I struggled getting up the nerve as it was raining cats and dogs.
By the time I had negotiated the first few blocks there was a clearing in the weather and things improved immensely.
Good morning Sunshine!
I should have worn my sunglasses
it was really bright after the sun peeked through the clouds.
I was alone on the seafront
the only sounds were of gulls as they dipped and dove.
I wore my hair up in a messy up do to camouflage the fact that I hadn't styled it at all.
I wore my old grey LuLu Yoga pants
yoga top and down jacket.
Not one speck of glamour could be seen in this ensemble.
I wasn't looking for glamour
walking and hoping for some health benefits.
The ocean calm with just a hint of a ripple on the rocky shore.
A feast for the eyes...
soaking in beauty is calorie free!
Kelp looking very much like a twisted mass of noodles.
A spot of pink
damp with raindrops.
Hope that your are having a great start to your week.
Try and keep hydrated
and if you are on this journey to wellness with me
I hope that you are feeling positive about your regime.