Simple, slow living....

 

~ Candle burning in a thrifted silver dish ~

Watching the flame...

the pool of wax softening

the scent of beeswax wafting in the air.

I've been overwhelmed by all your comments.

Slow living and quiet times seem to resonate with many of you.

I had been thinking of my daily routines as simple and not worthy of recording...

sharing them felt somewhat insignificant 

it even crossed my mind that they were dull.

Not dull to me, because they uplift me, but perhaps readers find them of no interest.

We are living in a fast world full of chaos and change...

my recipe for calm and peace is to embrace the small simple Joys.

Go outside and breathe in the fresh air and simply walk.

I posted these two roses floating in the birdbath on my Instagram page...

can you see the reflection of the arbutus tree limbs?

This vast tree is in our neighbour's garden and it has grown so large 

that it has turned our front yard into a shade garden.

We now grown mostly Hostas and shade loving plants in the beds.

We need to adapt and change...

Having lost weight over the past 9 months means that the bulk of my carefully curated wardrobe no longer fits me.

I lost the weight after my surgeon advised me that my intense hip pain would be reduced if I shed a few pounds.

So I took action and cut many starchy carbs, quit drinking alcohol,

avoided fried foods, chips and salty snacks.

Focused on lots of veggies and lean protein.

25 pounds lost ~ I am culling my wardrobe...

consigning many quality items and donating the rest.

I have SO MANY empty hangers!

I'm carefully buying a few new pieces...

and wearing these basics on repeat.

Reading is one of my favourite hobbies!

Book found in a wee free library...

morning coffee and my candles.

~ Garden roses ~

Gifts from the garden

soft, frilly frothy petals and oh so fragrant.

Thank you for those of you who have expressed an interest 

staying with me on this slow and simple journey.

I'm planning to continue these wee posts...

and 

will be posting when my creative spirit 

is feeling like sharing.

In the meantime...

~ Be Well and Be Kind ~

~ The Humble Bungalow ~

April Showers ~ Bring May Flowers

 

There is a smattering of rain outside today.

The gardens need the moisture.

The weather is mild and there is a symphony of birdsong.

Hummingbirds are flitting about...

I've been following the advice of the physiotherapist and kinesiologist.

Exercising and walking daily.

My new hip is getting a workout...

actually I think it is the muscles

that are getting the exercise and feel much more stronger.

I'm feeling less dependant on my cane and am now able to sleep better.

Thank goodness I can sleep on my side now.

The surgeon suggested that I buy some silicone cream, 

apply and gently massage the scar.

He told me that plastic surgeons tell their patients to do this...

This is my routine now after my morning shower and before I go to bed at night.

I went to the mall to buy some white pants...

Bagatelle wide legged pants in my size came home with me.

I took a picture but it is such a bad photo...

the outfit looks terrible but you get the idea of the pants.

Pants that fit are scarce (rare as hen's teeth) in my closet 

since losing almost 25 pounds.

I've had a couple of emails about my weight loss and how I achieved it...

 it started last October after meeting the surgeon.

It was gently suggested that if I lost some weight that I would not be in as much pain.

WOW!

That's what I needed to hear.

The pain was BAD.

So I cut out all alcohol.

(my daily wine was just a habit)

I started eating more protein and removing most breads and starchy carbs.

My lunches are Greek high protein plain yogurt, fresh fruit, and some chopped walnuts.

 ~ OR ~

Simple green salad with 2 hard boiled eggs and a homemade vinaigrette.

(I add a few nuts and sliced French pickles)

Dinners are lean chicken or fish, a couple servings of seasonal steamed veggies.

Every so often I add a baked potato or small portion 3/4 cup of rice.

For the first 6 months NO SWEETS.

Now I have a few pieces of chocolate or a couple of digestive biscuits with my afternoon tea.

I've had a few muffins when I have gone out for coffee, some biscotti and cookies.

These treats mean I compensate by walking more or cutting back on my main meals.

I'm wearing KUR Veil #8 by Londontown.

I need to paint several coats to get this darker coverage.

The shade is pretty and I like how easy the Kur polishes are to apply.

I found the cutest top by Cut Loose at Adventure Clothing on Oak Bay Avenue.

It has a crinkly texture and I adore the stripes.

The pockets are a cute detail too...

 

This will work with my black pants, jeans and the new white pants.

~ Anemone ~

Ground cover in The Humble Bungalow Garden.

Love the "almost periwinkle" blue shade.

We have a white one out front and this one is on the side near the slate patio.

We hung this vintage mirror last year before the Teeny Tiny Garden Tour.

The Hospice fundraiser had us perking up the garden for several weeks and we saw this idea in another garden and a friend gave us this mirror so we painted it black.

I quite like the effect...

All our garden furniture is black...

several iron tables and chairs 

the 2 new

Adirondack chairs are black.

Lots of our pots are black too...black seems to be a good background for colours.

New black cushions for the front porch.

My usual red geraniums...

after planting, sweeping and fluffing the cushions

I brewed a pot of tea and sat on the front porch and enjoyed the peace and quiet.

~ Flowers are wonderful ~

So many varieties, colours and forms.

I love seeing flowers on my walks and when I wander around our garden.

I think I have "aged" since my surgery...

my skin feels drier and I am now using a facial moisturizing oil from Merit.

Drinking more water as I think I need to add moisture from the inside out :-))

My body has been working overtime to heal too so it might be tired.

Losing weight has shown on my face...

more wrinkles have appeared.

Well I am 71 so that's what should I expect.

I do feel like I am getting stronger and my sleep has improved.

Getting outside in the fresh air and sunshine does give me a boost.

My energy seems to be improving too...

(will work on getting stronger and report back soon with an update)

Well that's enough about me...How are YOU?

Hope that you are doing well.

Leave a comment and let me know what's new.

Thank you for stopping by The Humble Bungalow Blog.

~ Be Well and Be Kind ~

Embracing those Silver Linings ~

 

~ Silver Linings ~

 ~ a consoling or hopeful prospect ~

 ~ a sign of hope, comfort, or a positive advantageous outcome 

that emerges from a difficult, sad or challenging situation ~

Popularized by John Milton in 1634

the phrase refers to the bright silver edge of a dark cloud.

~ Baggu ~

Silver is shiny enough that a crow might want it, bold enough so it is not boring.

I'm embracing the days as I wait for my new hip.

The days seem long and I crave distractions...

the kettle is boiling 24/7 as tea is my tasty elixir.

I have lost 20 pounds...

The new jeans are feeling roomy and I am not wanting to buy more.

There has been a resurgence of chocolate...

slow moments of bliss as the chocolate melts on my tongue.

~ Dressing Room Selfie ~

at Alexa's lovely shop in the Oak Bay Village

a la mode consignment

Can one have too many denim shirts?

(I now have 3)

The 5 year old thrifted Old Navy shirt, the pale Gap shirt new from last year

and now this Eileen denim shirt from Frank & Eileen.

The neckline is lower...the shirt is distressed...

it can be worn as a layer overtop of a camisole for a feminine flair.

Plus it is "pearl friendly!"

Accessories continue to add interest in my wardrobe.

The bird of paradise brooch thrifted from Salt Spring Island.

~ Two  new to me leather belts ~

Ralph Lauren and a British Columbia Big Buckle Belt

Chloe fragrance an relatively new accessory that I am embracing.

Look at those dirty windows!

All the street work and winter wind storms have made a mess of our windows.

Now look at that hyacinth...it's a beauty.

oh and the fragrance...

Speaking of fragrance...

I've bought incense...the same incense that I burned when I was a teenager!

Surprised they still make it after all these years.

Tapio Wirkkala Pollo Bud vase 

(gift from darling daughter)

is in use as my holder until I can find a better option.

Reading The Lying Game by Ruth Ware

it's good so far and I am reading it slowly

my mind is not as focused as it usually is so I am re-reading sections.

I think I am starting to come to terms with the fact that I am going to be having major surgery and undergoing anesthetic...

there is the unknown pain factor post op which I am a little unsettled about too.

The strong prescription drugs are foreign to me so that is another issue altogether.

Basically 

trying to avoid these niggling thoughts and using as many distractions as possible 

to pass my days without obsessing about things which are unknown

things that i have no control over.

I need to have faith.

That's all for now...

not sure when I will post again?

I might not have lots to say as I plan to cocoon in February.

Thank you for stopping by...

Hope that you are staying sane

 not stressing too much about stuff that is beyond your control.

~ Be Well and Be Kind ~

January ~ Chit Chat Catch Up & Thrifted Wardrobe Basics

 

~ Rose ~

Pope John Paul ll

Blooming in the Humble Bungalow mid January!

There are about a dozen buds ~ the weather is incredibly wet, but temps are mild.

If we get a freeze many many plants will be hit hard and not all will survive...

Fingers crossed that we don't lose many like we did a few years ago.

In my ongoing attempt to avoid carbs...
 I made meatballs in sauce and served them with a green salad.

They were delicious and I didn't miss the pasta.

I've been watching a variety of videos on You Tube about French Fashion...

Turns out that Blazers are a "Thing" and I haven't owned one for decades!

Well, I must confess that the power of persuasion is VERY real

 So I started my search...

In second hand and thrift stores...tried on many different types.

Plaids, tweeds, denim, boiled wool, canvas, knits...

None worked until I went to the Turnabout Luxury Resale store...

I had just finished a Yoga class across the street

spent time chatting and catching up with a former colleague 

and thought I would Pop In.

The blazer is black, was marked down, I tried it on, and that was it...

Reading a lovely book set in Cornwall...

Black Rabbit Hall by Eve Chase.

Eve wrote The Wilding Sisters which I also have in my TBR pile.

I'm enjoying the story and loving the large manor house and gardens...

can totally visualize the scenery and the dilapidation of the old house.

The author has a way with words, 

so vivid that it makes the reader feel they are right there!

One of the recent rainy afternoons I felt like baking...

I perused some old cookbooks and came across the recipe for Lazy Daisy Cake.

Have you ever made it?

All the ingredients were available in my pantry cupboard and fridge so away we go...

back to the 1970's

It was yummy

(cake = carbs)

I gained 9 ounces over a few days and a couple of pieces...

well in all honesty

it could have been the fact that I haven't walked much due to the rain.

I am trying to walk at the mall out of the weather and the floors are even...

so not many hazards except shopping!!!

Wooly Cozy Green sweater...

thrifted in Sidney

Accessorized with my thrifted vintage brooch.

Found it on Salt Spring Island last year.

Sparkles in the sunshine.

Butler Brand aka Fifth Avenue Collection

~ Bird of Paradise ~

(1988-1992)

The wool sweater is great with my black puffer vest...

wore the wool beret that I found in a James Bay thrift shop.

Surprising how cozy and warm a turtleneck is...have not had one in many years.

Treated myself to Murchie's Mint Tea!

So flavourful...this is how mint tea should taste.

Closing in on the 20 pound mark though which is very encouraging...

but it seems that I may have hit a plateau.

Hubby is working in the lower level of the bungalow...

he's building shelves and cleaning up and finishing his workspace.

There will be a new pantry/storage area for my extra household supplies.

The big bulky packages of toilet paper, paper towels, big sacks of flour

cases of tinned goods which I try to purchase 

when there is a good price at the supermarket.

All will be painted white and there will be some new wood flooring to finish it off.

I'll try to post a picture when it is all finished.

The surgery date is in late February which is not far off!

Any birthday celebrations ( March 3rd) will have to be put on the back burner

as they will only be a couple of days after my procedure.

I've been buying a few things for my post surgery recovery...

2 piece soft and roomy cozy grey top and pants outfit from the Gap

2 sports bras with front zips as it might be awkward to do up my regular bras.

(twisting is to be avoided)

Dressing will be uber casual especially the first week or so...

might just wear my nightie for a few days.

No one will see me except Mr. HB and he's not The Fashion Police!

(I suppose I could wear my pearls as they elevate any outfit)

How is your New Year shaping up?

What's new?

Have you any travel plans?

Started a new course, fitness class, read any great books?

Thank you for stopping by The Humble Bungalow Blog.

~ Be Well and Be Kind ~

December 6th...Fairy Lights, a Christmas Tree and Fruitcake

 

Are you in Christmas baking mode yet?

I'm not making a ton of sweet things but have a few basic recipes on the go...

I make shortbread and mince tarts.

This year I decided to make a simple fruit loaf and searched on line to find a recipe that was quick, easy and could be made as a single loaf.

I found one on the Lord Byron website...

Holiday Fruitcake 

I brewed up a small pot of strong tea and added all the fruit to steep.

The rest of the ingredients are mixed in and then popped into a prepared loaf pan.

Bake about 55-60 minutes until a toothpick comes out cleanly...

I highly recommend this fruitcake!

My candles had melted onto the candle holders

which I cleaned in super hot water in the sink using a soft scrubby.

 Plus I needed to replace the wee ones with new candles.

I love the scent of beeswax as they burn...

and they are a "clean" burning candle.

Honey Candles are a BC company.

Easy to find in the shops and even our grocery store stocks them.

Frequently they go on sale so that's a good time to stock up...

they make great gifts too!

So I have a wee confession...

I absolutely HAD TO BUY new jeans.

My old MNG pair were hanging off me and the butt area was SO BAGGY...

it was terrible...

(I've lost over 12 pounds)

I was on The Avenue mailing Christmas cards...

wearing said baggy jeans under my long puffer vest...

Feeling SHABBY.

Well fitting clothes really DO matter.

I happened to go into Nicholas Randall to look for some gifts.

Spied a pair of jeans made by SPANX :-))

Did you know that SPANX made jeans?

( I didn't!)

They have a smooth waist, back pockets, and wide legs.

Tried them on and Bingo they fit...

smooth around the hips and derriere

wider legs for a bit of fun.

They were not cheap

 but I didn't give that a second thought...

I have one other pair.of jeans...

(they too are baggy)

Will see if I can salvage them by having them altered...

as they were new in the summer.

If not I will consign them...

The fairy lights are glowing...

orchids are in bloom.

Things are looking Festive.

The house is feeling warmer with the lights and the Christmas tree.

I'd say they are positive mood shifters during these cooler grey days of December.

Bought some new walking shoes by Remonte 

(by Rieker)

which will replace my New Balance shoes from 2019.

These are very comfy and have great support.

(on sale for half price)

Darling Daughter found me a pair of Tod's driving Mocs at the thrift shop !!

These are suede so will be dry weather shoes...

Tod's Gommino Penny Bar Driving Shoes  

(NEW price well beyond my budget)

So when Jennifer asked if I would be interested I said SURE!

She's got a great eye for bargains and quality.

My OOTD is uber casual...

LuLuLemon Black Yoga pants

Gap Faded Denim shirt

Cashmere socks

Slippers

I'm

dusting and vacuuming

knitting and reading

and

making soothing chicken vegetable soup.

You can see the melted wax on these candle holders here...

my current murder mystery book

by Caroline Graham

Chief Inspector Barnaby of Midsomer Murder Fame.

Love a good murder mystery book...

If you celebrate the Festive Season...

Are you getting ready for Christmas?

Do you send cards?

Have you started decorating?

Shopping?

Making Gifts?

What recipes are you planning to make?

We will have a fairly quiet time here in The Humble Bungalow this year...

I'm not planning much entertaining as my hips are not great.

I have good days and bad days.

I am still coming to terms with this...

I do accomplish stuff but need to take breaks in between tasks.

It is all completely new and I am figuring out as I go...

Any how...

Hope that you are doing well and enjoying the start to the festive season.

Merry Christmas

~ Be Well and Be Kind ~