BEST (recent) thrift shop find!!...(roses, sunscreen, walking post op hip surgery)

 

~ Lady Angela ~

Fragrant and Frothy 

Growing up the lattice next to the front porch.

I picked a large bloom for the bathroom.

I'm enjoying the thrifted antique platter that I found at Ross Bay Villa's Sale.

My skin is very sensitive to the sun and I have rosacea so I need to use sunscreen.

Eminence have great sunscreen options...

My current favourite is their radiant mineral lotion with Bakuchiol and Niacinamide.

This straw hat is a keeper...

Eddie Bauer and it must be 30 or more years old!

Funny thing happened when I was sitting on the deck at the cottage...

a swallow landed on my hat which was on my head

I was so surprised and the bird flew off pretty quick after I moved.

So every so often I find a great item at the thrift store...

In the winter

I found some great Burberry and Barbour plaid wool and cashmere scarves.

Once I found an Hermes silk scarf which I sold at a local consignment shop.

There are oodles of items that I've picked up for the house.

Mid century Moderne pieces as gifts for our adult kids.

The most exciting and recent find was a pair of leather loafers...

Loafers have been on my wish list for about 18 months.

Well was I ever surprised to find these...

Bling wasn't on my radar...

BUT

they are my size, very comfy and they are leather.

Have you ever heard of Sandro?

When I was in Paris in 2019 I discovered Sandro.

It's definitely a LUXE brand.

They are in immaculate condition.

At a bargain price and under $20.

It was a lucky find.

I am so excited about these shoes...

will be wearing them on repeat.

(doing a happy dance too)

Perhaps I need to "Moon Walk" like Michael Jackson?

~ Mount Baker seen from the shore ~

~ Old Truck on a Pender Island Farm ~

Walking continues to improve post op hip replacement.

My recent fall in the garden has set me back a few weeks.

The cane slipped on the gravel path when I was picking lily of the valley.

Hubby had to help me up and I must say it scared me.

And wouldn't you know...the side I fell on was the operative hip side.

I was in pain for a full week and am only now slowly getting back to my walks.

We've been watching Silent Witness on BBC

and Storied Spaces on Magnolia Network.

Am reading a book about the British Upper Class 

called Hunting Unicorns by Bella Pollen.

It's very entertaining.

So that's about it for today...

the sun is shining and I've been outside.

Hubby planted a new yellow rose where an old red rose was struggling.

We've had a few roses fail lately.

Not sure why but there's no need to be upset...

just zip out to the garden centre and grab a new one...

so many great varieties.

June is almost here and more roses will soon be blooming.

Bouquet from Mother's Day...

purchased from our local Pepper's Grocery Store.

Took the bouquet to our cottage on Pender and enjoyed a quiet week.

The Purple Martins are back and have babies in the nesting boxes at the Marina.

Saw two grey whales swim by the cottage, no orcas this time.

Met up with friends...had a pub meal out.

Found an arts and crafts pewter British candlestick at the thrift shop.

I've never had any pewter before this find.

I've got to put the kettle on and make a cup of tea and sit on the front porch with my book for a bit until it's time for me to make dinner.

Thank you for stopping by...

hope that you enjoyed this wee post.

Until next time...

~ Be Well and Be Kind ~

May Daze...snapshots and snippets

 

Greetings from The Humble Bungalow.

There's not too much news here...

Still in recovery from my hip replacement and have not been away.

Life is moving quite slowly

but I'm feeling positive and content to be a homebody.

There are always things to do here...

mostly home keeping jobs.

The kettle is often boiling and there's fresh tea in the pot.

Good books at the ready and a cat that loves attention.

I've been enjoying watching You Tube Videos.

So many great people out there that are sharing their homes, gardens and hobbies.

Do you have any favourite You Tube Accounts?

~ Japanese Peony ~

Seen on one of my walks...

At Government House in The Rockland area of Victoria.

Gorgeous details and a pristine white bowl of petals.

Government House Gardens are open to the public most of the year.

The gardens are a mix of Garry Oak meadows, large areas of lawn, rocky outcroppings and perennial borders.

Several ponds with ducks, a rose garden and a fountain. 

Quite a few benches are available to sit and enjoy the peace and quiet.

 Spectacular views of The Olympic Mountains 

across the Strait to Washington, USA.

Native plants and rock and alpine plants have there place here too...

A small museum of vintage clothing is located in the Mews where

there is a charming tea room.

Volunteers help take care of the grounds and there are plant sales during the year.

I like to visit several times each year to see what is blooming.

If you visit Victoria or live closeby this is a great spot for a walk or a picnic.

I snapped a picture of this peony just as I was leaving...

I found this antique platter at Ross Bay Villa's Saturday sale.

I was drawn to the black and white colours and the mottled age of the piece.

I popped this on our arts and crafts wooden shelf in the bathroom.

The sun has been out for a few days and we have been enjoying the warmer weather.

Warm enough for a soft ice cream cone treat!

Chester is loving this warm sunny spot.

He's been finding sunny patches to have a nap in most days...

I'd love to be able to nap like a cat.

I've been bringing out some of my summer clothes...

I love the details on the sleeves of this white linen shirt.

It's a versatile piece...can be worn as a jacket or a simple shirt.

My new denim jacket..by Angels from Marshall's.

I looked at thrift and consignment shops for several weeks but had no luck so I decided to go look at Marshall's and found one for under $40.

The silk scarf is by local artist and crafter Lise Lotte Design.

She has the scarves for sale on her website in 2 sizes...I opted for the smaller one.

It's light and lovely and has a beautiful pattern on it 

she made this using a technique called cyanotype

that harnesses the power of the sun!

Do you watch the Miss Fisher mysteries on TV?

I've seen a few and was delighted when I found a new book.

I love the details, the era that the stories are set in and the opulent fashions.

Am halfway through the book and enjoying the story...

I now can see why the books are so popular.

Have you ever tried to monitor your portions by using a smaller plate or bowl?

This is one of the tricks that I am using to help me from overeating.

My lunch 5 out of 7 days 

is high protein Greek Yogurt, fresh fruit and chopped walnuts.

I vary the fruit so that I am not bored.

I actually feel like I am eating dessert when I eat this lunch...

and it keeps me satisfied until dinner time.

~ Pasta ~

my husbands' favourite food.

To make it satisfying I usually serve it with a salad.

I have 1 cup of noodles and 1 cup of sauce.

The sauce recipe is pretty basic...

1 diced onion

1-2 cloves of garlic minced

2 stalks celery diced

several sliced mushrooms

saute in olive oil on medium heat until soft

stirring often.

Add sliced Italian sausages

(they look like meat balls)

saute until cooked.

Add 1 large large can of minced or chopped tomatoes.

(San Marzano are very flavourful)

salt, pepper, red pepper flakes and dried oregano

(all to your taste)

Simmer for an hour and serve over top of any pasta.

Native Camas is in bloom.

Many Local Victoria Parks have these plants growing...

Beacon Hill, Playfair and Uplands Parks

Lovely spots to walk and enjoy nature at its best.

Wee auricula from the plant sale table at Ross Bay Villa.

Love love love these darling flowers :-))

I am trying to get in as many steps as I can to build my muscles up.

 It is taking a longer time to get my speed back.

As a result I'm feeling stiff and have just purchased a big bag of epsom salts!!

A soak in the tub is on my radar...

Hope that things are going well for you.

Well it's your turn now...

perhaps you can share what you are up to, what you are reading 

or watching on You Tube?

Until next time.

~ Be Well and Be Kind ~

April Showers ~ Bring May Flowers

 

There is a smattering of rain outside today.

The gardens need the moisture.

The weather is mild and there is a symphony of birdsong.

Hummingbirds are flitting about...

I've been following the advice of the physiotherapist and kinesiologist.

Exercising and walking daily.

My new hip is getting a workout...

actually I think it is the muscles

that are getting the exercise and feel much more stronger.

I'm feeling less dependant on my cane and am now able to sleep better.

Thank goodness I can sleep on my side now.

The surgeon suggested that I buy some silicone cream, 

apply and gently massage the scar.

He told me that plastic surgeons tell their patients to do this...

This is my routine now after my morning shower and before I go to bed at night.

I went to the mall to buy some white pants...

Bagatelle wide legged pants in my size came home with me.

I took a picture but it is such a bad photo...

the outfit looks terrible but you get the idea of the pants.

Pants that fit are scarce (rare as hen's teeth) in my closet 

since losing almost 25 pounds.

I've had a couple of emails about my weight loss and how I achieved it...

 it started last October after meeting the surgeon.

It was gently suggested that if I lost some weight that I would not be in as much pain.

WOW!

That's what I needed to hear.

The pain was BAD.

So I cut out all alcohol.

(my daily wine was just a habit)

I started eating more protein and removing most breads and starchy carbs.

My lunches are Greek high protein plain yogurt, fresh fruit, and some chopped walnuts.

 ~ OR ~

Simple green salad with 2 hard boiled eggs and a homemade vinaigrette.

(I add a few nuts and sliced French pickles)

Dinners are lean chicken or fish, a couple servings of seasonal steamed veggies.

Every so often I add a baked potato or small portion 3/4 cup of rice.

For the first 6 months NO SWEETS.

Now I have a few pieces of chocolate or a couple of digestive biscuits with my afternoon tea.

I've had a few muffins when I have gone out for coffee, some biscotti and cookies.

These treats mean I compensate by walking more or cutting back on my main meals.

I'm wearing KUR Veil #8 by Londontown.

I need to paint several coats to get this darker coverage.

The shade is pretty and I like how easy the Kur polishes are to apply.

I found the cutest top by Cut Loose at Adventure Clothing on Oak Bay Avenue.

It has a crinkly texture and I adore the stripes.

The pockets are a cute detail too...

 

This will work with my black pants, jeans and the new white pants.

~ Anemone ~

Ground cover in The Humble Bungalow Garden.

Love the "almost periwinkle" blue shade.

We have a white one out front and this one is on the side near the slate patio.

We hung this vintage mirror last year before the Teeny Tiny Garden Tour.

The Hospice fundraiser had us perking up the garden for several weeks and we saw this idea in another garden and a friend gave us this mirror so we painted it black.

I quite like the effect...

All our garden furniture is black...

several iron tables and chairs 

the 2 new

Adirondack chairs are black.

Lots of our pots are black too...black seems to be a good background for colours.

New black cushions for the front porch.

My usual red geraniums...

after planting, sweeping and fluffing the cushions

I brewed a pot of tea and sat on the front porch and enjoyed the peace and quiet.

~ Flowers are wonderful ~

So many varieties, colours and forms.

I love seeing flowers on my walks and when I wander around our garden.

I think I have "aged" since my surgery...

my skin feels drier and I am now using a facial moisturizing oil from Merit.

Drinking more water as I think I need to add moisture from the inside out :-))

My body has been working overtime to heal too so it might be tired.

Losing weight has shown on my face...

more wrinkles have appeared.

Well I am 71 so that's what should I expect.

I do feel like I am getting stronger and my sleep has improved.

Getting outside in the fresh air and sunshine does give me a boost.

My energy seems to be improving too...

(will work on getting stronger and report back soon with an update)

Well that's enough about me...How are YOU?

Hope that you are doing well.

Leave a comment and let me know what's new.

Thank you for stopping by The Humble Bungalow Blog.

~ Be Well and Be Kind ~

Post Op ~ Pearls, Books and Blooms

 

~ Star Magnolia ~

This beauty is out front of The Humble Bungalow and is currently in BLOOM.

The sheer elegance...of pure white flowers.

I love a crisp white flower.

I am doing well post op into week 6 now...

walking more steps but still at a slowish pace.

The hip muscles are getting a workout!

I can tell because I need to pop a Tylenol

after a day of walks....

even these frequent short ones that the physiotherapist has recommended.

I am a rule follower and I am pushing ahead trying to be mindful of my capability.

Oh but the urge to go farther is so tempting...

that being said if I overdo I am not doing myself any favours.

I drove the car to meet a friend for coffee today and it felt so amazing!

~ FREEDOM ~

I've been reading a LOT...

I've read many books in the past 5 weeks.

I've just finished Mrs. Van Gogh...very interesting and well written.

Tartufo was a fun romp set in Italy, comical, it could be made into a film.

Lady Tremaine is up next...a Reese's Book Club Pick.

A Cinderella story told by the wicked stepmother's perspective.

I've been paying attention to my hands...

they've been quite dry so I've been slathering on the hand cream.

Wearing my Akoya Pearls...

always want to add a bit of polish to my plain white Tee and grey cashmere sweater.

They positively GLOW.

Mr. HB took me for a drive to the Beacon Drive In...

I had a soft ice cream cone.

The first one in about 5 YEARS!!!!

So Yummy.

Why did I wait SO LONG to have a cone?

I guarantee I'll be going more often to enjoy this wee treat.

I pulled out my paints...

made some Mud Pie Paintings.

Easter Colours Perhaps?

I feel like a kid in kindergarten when I paint...

no judgement just let the brush flow.

Healing over these past few weeks has made me realize what a lot I have to be thankful for...and feeling so much gratitude as I wake up every day.

The return to more normal activities is wonderful.

I am not taking anything for granted.

 Tea Time is a TREAT!

So many choices...

What blend to brew?

My friend Michelle gave me a tin of Harney and Sons Earl Grey which is so GOOD!

The tea is full bodied and in wee silk gossamer bags.

I feel very posh when I sip it.

I've been using mugs because I have a cane in one hand and I daren't juggle 

a cup and saucer just yet, but can imagine how lovely it will be to sip this POSH tea out of one of my fine china cups and saucers.

(lah dee dah)

Sun is shining and I've got to go for my afternoon walk...

(doctor's orders)

Thank you for stopping by The Humble Bungalow Blog.

Hope that your week is off to a great start.

Until next time...

~ Be Well and Be Kind ~