Silk scarves ~ a pop of colour and a wander about in several gardens...

 

~ Playfair Park ~

The native Camas is in bloom...

there are shooting stars, buttercups, and chocolate lilies.

Camas 

Prolific Pink Rhododendron 

There are many other azaleas and a perennial garden in the Park.

Many families were enjoying the idyllic space...

children were playing in the playground, a birthday party was underway 

and a family were having a picnic.

My friend Michelle and I had a picnic Friday in the Government House Garden.

The sun shone, the views were spectacular and the birds serenaded us...

The gardens are vast and many flowers are native to the site 

growing in the Garry Oak Meadow.

A large group of volunteers tend these gardens.

If you live in Victoria you most likely know of this gem,

 but if you are visiting our fair city try to include this on your visit.

It is a beautiful greenspace...

Humble Bungalow Front Porch 

our fresh new red geraniums are planted in pots and planters.

Tea break mid afternoon...

grabbed my new book We All Live Here

by acclaimed author JoJo Moyes.

Such an engaging story...

SO GOOD

I read it late into the night :-))

Auriculas are blooming...

These darling plants are so prolific...

I love the varieties and am keen to grow more.

Our garden is getting a big tidy up 

in readiness for the Hospice fundraising Teeny Tiny Garden Tour this June.

Wee corner of the laundry room...

I spend a lot of time doing laundry and love that I have a view 

out to The Humble Bungalow Garden.

I have been wearing silk scarves to add a pop of colour to my basic classic black and white wardrobe...

I gently washed this vintage Hermes silk scarf in my Aveda shampoo...

Vintage Hermes Scarf from my daughter Jennifer.

This scarf was purchased from the Hermes shop in Vancouver many years ago...

I chose the black and white H pattern 

as it was a good choice with my simple black and white wardrobe.

Do you wear scarves?

Many people think that the scarves are difficult to style...

they can be be a versatile and creative accessory.

I once owned a box of scarf tying cards from Hermes...

the clerk gave the cards to me when we bought one of my scarves...

Last August I thrifted a silk scarf in White Rock...

not all scarves are expensive.

They seem to be quite easy to find in second hand

and thrift shops.

Picture from the Archives...

Last August...

(Before the Fringe Trim)

A

Simple Scarf Tie

I've got to close now as I need to prepare dinner....

a stuffed pork tenderloin, lemon orzo and steamed carrots.

Hope that you are keeping well and are embracing Simple Joys.

With so much uncertainty we all must try to keep our spirits up...

Smile, listen to music, read a good book, get out for a walk in Nature

 keep in touch with friends and family.

Do something FUN everyday!

Thank you for popping by The Humble Bungalow Blog.

~ Be Well and Be Kind ~

Playfair Park ~ A quiet and serene walk in the Gardens ~ Arthritis Walking update

 

~ Playfair Park ~

A scenic oasis of beauty in our city.

Camas, azaleas and rhododendrons dot the landscape.

The Birdsong is heavenly.

This park is situated between two major streets and I didn't hear any traffic.

It a lovely spot to escape to and be in a lush green space.

A reader asked me to share any tips on my arthritis journey...

It's very early in my journey but I will attempt to share a few tidbits.

I am easing into this new phase taking baby steps

avoiding at all costs 

going down a rabbit hole of gloom and doom.

New beginnings...

Embracing Daily Delights

Snippets of beauty

Gorgeous Fawn Lilies.

Like the famous Nike slogan says...

Just Do It!

Walking with intention...

slowly and mindfully.

A gentle warm up helps prepare the hips.

Moving sideways and backwards first to get the hips to get ready

then moving forward, slowly at first and pace yourself in a comfortable speed.

Each day my hip feels different, some days there is more pain than other days?

I have no clue why?

All questions to ask my physiotherapist when I meet with her.

My goal is to halve my usual walk into two shorter ones.

These steps and km were accomplished by taking three shorter walks.

I am feeling weary now and have taken an Advil.

My doctor told me that I could take them during the day and the most important one

 is for nightime to help me with pain and allow for sleep.

It feels weird taking a pain pill as this is so not on my usual radar

but Needs Must...for now at least...in time who knows?

But hey let's check out the flowers...

Camas grows in large areas below the Garry Oak Trees.

Camas close up, 

the First Nations People used this as a food source.

A lovely rhododendron, one of many here in the park.

Pink, red, white, mauve and yellow dotted throughout the gardens.

Last week I walked in Playfair Park, along The Esplanade at Willows Beach

then I met up with a friend for a walk near her home in South Oak Bay.

I feel like I have accomplished something positive...

these are the most steps that I have recorded since my initial diagnosis.

One other thing that my doctor mentioned was to take extra vitamin D.

He indicated that there is a lot of scientific research to support its use.

I am enjoying lots of salads with fresh lettuce harvested from the Humble Bungalow Garden.

My lunches are focused completely on salad.

I am getting creative by adding nuts, feta and cooked quinoa to the lettuce and veggies.

I use a simple Kraft dressing that is oil based.

One type has Italian pesto and spices and the other one has Greek Feta.

Both are 35 calories per tablespoon and they add a LOT of flavour.

That's about all for now as I need to get up and move.

BTW

Thank you for your many supportive and encouraging emails

I am excited to be taking charge of my Health and continuing to explore new options.

~ Be Well and Be Kind ~

Grandchildren ~ Play time and memories...

There's nothing quite as special as time with the grandchildren...
their seemingly endless energy, unbridled enthusiasm and love of spontaneity is part of what I love so much when we are together.

These precious hours never fail to put a smile on my face and time passes so quickly that I always snap a few photos to preserve these special moments.

Gyro Park Octopus

children can climb inside the head and slide down the arms of the octopus.

A glorious September afternoon for a some playtime at the park.

Henry loved the zip line!

(you can see it on the right of the image)

Cadborosaurus

The mythical sea creature that has been seen over the years

swimming in Cadboro Bay.

(like the Loch Ness Monster)

Peek a boo!

GRRRR!

Our darling Mira loves to play like the big kids.

She climbs up the steep steps of the slide and then delights in sliding down.

Henry sitting on the fin of a blue whale.

Dallas Road Beach

the waterfront staircase and turret painted by Victoria's artist in residence.

A driftwood hut

a great spot for the grandchildren to explore and use their imagination.

Pirates?

Buried Treasure?

Isla had fun playing inside the structure and after playing inside we hunkered down and got serious about digging for beach glass!

Our September weather has been mild and sunny which makes it easy to get out and have fun in the afternoons and on the weekends when Isla is not at school.

I remember start of the school years as a young student...

new pencils and fresh pink erasers

clean scribblers

pots of glue

new shoes

white socks

 new skirts and blouses

gym strip

a lunch kit

all the things that I needed to make a great start to the school year.

So many years ago...

but the memories are still fresh.

And now it's Isla's turn to experience 

the newness of her books

the fresh pencils

clean pink erasers

a new pencil box

a backpack

Time to forge memories of her own which she'll keep for years to come.

My goodness but time passes quickly...

At the age of 62

looking back...

I have countless memories and experiences

enough to fill up many many books!

Feeling so grateful that I am able to share such lovely days with my family.

September is fresh with newness and I am starting a few new projects of my own.

How about you?

Have you got something new on your radar?

~ Be Well and Be Kind ~