Showing posts with label osteoarthritis. Show all posts
Showing posts with label osteoarthritis. Show all posts

Friday, October 10, 2025

October ~ A festival of colour and Gratitude.

 


Magnificent colourful display at The Market Garden in Victoria.

The shop is quite unique and has many wonderful items from around the Globe.
As soon as you enter the front door you are totally transported... 
it feels very European.
The displays are works of art.

I love to shop here and I never EVER leave empty handed!


Mr. HB is busy harvesting his home grown tomatoes...
so sweet and flavourful.

He grows some varieties in his greenhouse,
 the larger ones are grown in big pots outdoors.


These peppers should be yummy...
We've had a bumper crop of cucumbers this summer.

Eating a colourful variety of fruits and veggies is good for our health.

Paying extra attention to my consumption of food these days.
Particularly my food choices.

With osteoarthritis and a future hip replacement
 I am working on eliminating inflammatory foods.

They seem to exacerbate my pain.
I don't like to use aspirin or Tylenol on a regular basis.

Bought a stationary bike as per my surgeon's instructions.
Am riding 30 minutes everyday.

He told me that the fitter I am before the surgery means a faster recovery.

I pop my laptop on the stand and watch while pedalling.
It helps to keep my mind occupied while I am working out!

Lot's going on here with my decluttering too...
free stuff on the boulevard
things to the charity shops and a few better vintage items sold to a local shop.


The limelight hydrangeas are changing their colours for the season.
The rose shade adds interest and depth.
Most of the blooms will stay on the plants to over winter for the pollinators.
I've dried a bunch already and have them on display on the porch.
Most of those are a sepia shade...

Alum is supposed to help the hydrangeas keep their colour and form.
I dipped the stems in the powder and popped them in an inch of water...
fingers crossed.


Orange is a colour that I associate with October...
leaves change their colour
festive pumpkins grow.

There is so much beauty in nature during Autumn...
it is so wonderful to be outdoors breathing the crisp fresh air.

I've been foraging outdoors in our garden.
Need to take a walk to the local cemetery where large Pine and Fir cones are found.

Where the leaves have fallen and generously carpet the paths...
I might hear an Owl or see the local Deer.
Perhaps I will visit the family graves.

Thanksgiving is almost here in Canada...
we'll be celebrating with two dinners.

One with our son, girlfriend, and the grandchildren.
Another with our daughter and her husband.

Feeling grateful for our family.
There is so much to be thankful for...

Well that's it for now...
hopefully you'll stay tuned for another post.

I appreciate you popping by The Humble Bungalow Blog!

~ Be Well and Be Kind ~

Thursday, December 12, 2024

Hostess Gift Recipe and some random snippets...

 


 ~ HOSTESS GIFT ~

I've been making these tasty spiced nuts for several years now...
they are quick and delicious and get rave reviews!

I am not sure if I have shared the recipe before?
I buy the big bags of nuts from Costco.

Did I mention how delicious these nuts taste?


These are from a cookbook that our local school put together many years ago.
SO YUMMY 
I hope you enjoy them :-))


Am really surprised by the quality of Sonsie Skincare!
My rosacea has calmed and the redness has diminished.
The skin drinks up the serum and moisturizing cream.
Not greasy at all as it is absorbed right into the skin.
 
Sonsie reached out and sent me an email with a link that offers a discount with the code.


I don't usually do these things but I am over the moon with the products,
 so thought it might be fun to share the 15% discount 
to those readers who might be interested.

Please let me know if you try the products.


Wore the thrifted Butler bird brooch on my handknit sweater...
it makes quite a bold statement...it is bigger than most of my brooches.

I also wore in on a black boiled wool tunic top with black pants.
Such fun to add a wee bit of vintage BLING :-))


Some of the last garden roses...
the blooms are lovely but the usual fragrance is missing.
They will be sweet smelling again come Spring.


Went to the Church Hall for the Friday Sale...
found a VERY tarnished tea strainer.

(I thought it might even be pewter)


After some silver polish and a few minutes later...
Shiny silver 


Surprise!!!

It is
Sterling Silver 

The sale was well attended and it was a challenge to move about!

I found some nice ribbon for wrapping gifts.
My ribbon supply has almost been used up.

I love to use gross grain and satin ribbons...
but I don't always want to pay high prices for ribbon.
I do love a Bargain :-))


Revlon's Iced Amethyst 625 lipstick
bought to wear with my thrifted Eileen Fisher Velvet top.

I wore it to a dinner party last weekend.

I am still in shock that I found it in a thrift shop!!


~ SALE SHOPPING ~
40% off

Black quilted long vest


Our Humble Bungalow is quite drafty...
single paned windows and limited insulation from 1912
make for cool indoors during the Fall and Winter season.

This vest is warm and will allow for movement...
cooking, cleaning, bread making etc.

In other news ~ the concussion is still with me.
I have some woozy moments and have a mild headache.

Am doing online balancing exercises to see if I can improve my stability.
Walking with the Urban Poling Poles.

Attending Webinars put on by Vancouver Coastal Health
on osteoarthritis and learning a lot about what I can do to reduce pain 
strengthen the muscles that support the hip.

~ Education is Power ~


Beautiful Mount Baker in Washington State seen from our coast.

Thank you for stopping by The Humble Bungalow Blog.

Hope that you have a lovely Festive Holiday Season.

Best wishes
Hostess
XO

~ Be Well and Be Kind ~