Showing posts with label aqua fit. Show all posts
Showing posts with label aqua fit. Show all posts

Thursday, January 18, 2024

Week of wild weather...


Beeswax candles glowing...
adding ambiance on a frigid cold day.


Very snowy here these past few days...
not a lot of accumulation in The Humble Bungalow Garden.
Other areas of Victoria have a LOT more!
Schools were closed, traffic was snarled, buses got stuck.

Mr HB and I stayed home.
I read books, played word games on the computer, 
knit a few rows on The Sophie Scarf,
decluttered and cooked.


Chester seems unfazed by the snow.
He is an indoor cat so he isn't really affected by the weather.
He has been taking advantage of having Mr. HB home...he's snoozing on his lap!


Chester asleep on the cat blanket.


I make soup for many of our lunches.

This spice was in a French Country Home subscription box.
It is made by Compagnie Francaise...
peppers, turmeric, oregano, thyme, curcumin, paprika, sage, basil, tamarind, onion, cinnamon.


The Christmas Cactus is still in bloom!
I bought this orange cactus recently...I love the bright shade of orange.


Here I am just before my Aqua Fit class....
no make up, just lipstick.

My decades old Burberry scarf, Columbia Puffer coat and a hand knit gift hat.
The Sally Hansen Insta Dri nail polish matches one of the stripes!!


Post swim relaxation.

Reading an interesting book by Lesley Crewe called Amazing Grace.
I have not read her books before but I am really enjoying this one.

What are you reading?


The weekly sourdough boule baking is still very much part of my routine.
I keep the sourdough starter active stored in the fridge.
The recipe I use I found online at Alexandra Bakes.

Cooking, baking, cleaning all these things happen here in The Humble Bungalow.
I accomplish a lot everyday but I intersperse the jobs with rest and tea.


I've been wearing these pink gloves to wash the dishes.
They are help my manicure last longer!

What is the weather like where you live?
We aren't used to snow so any amount can mess with the commutes of workers.
It makes getting around much more difficult...especially when the buses are stuck!

Tomorrow the forecast is for warmer temperatures and rain.
I think the snow will melt quite quickly and we will all resume our normal activities.

I plan to get out for some groceries and perhaps peruse a thrift shop or two.

Have you found any treasures recently in the shops?
I go into shops with an open mind and look at all the stock...
if I go in with a certain item in mind I find that I feel stress.

You never know what is waiting in the thrift and charity shops!

~ Happy Thrifting ~ 


~ Be Well and Be Kind ~

Wednesday, June 7, 2023

June 7th ~ Lots to chat about so I have written an early blogpost


This soft Merona Tencel dress was hanging in the Thrift Shop
just waiting for me!
I couldn't buy it fast enough...
I felt like the woman in that IKEA advert that says Start The Car!!!

Target carried the brand when they had a store here in Victoria 
a few years ago, which BTW I loved.
Frankly I was VERY disappointed when they closed the store.

It reminded me of The Monoprix in France...
a little bit of everything and food too!

So I have worn this dress 6 times since purchasing it...
I pair it with white capri leggings and my blue suede sandals
or Blue Converse Sneakers.

The fabric is dreamy...SO SOFT!
It reminds me of a well worn favourite but without the wear and tear or holes.

I wore it in the garden while deadheading the roses 
(with pearls and my chartreuse green linen apron)
 my husband said "That is the perfect dress for the garden!"

It is rare that he comments on my attire, so I was both pleased AND surprised.

I LOVE getting a bargain at a thrift shop.
Of course I had to purge a few items this past week...
I don't like to have the closet too crowded.

Our Bungalow is so very short on storage 
so I am mindful of accumulating too much STUFF.
I really dislike CLUTTER but I do love to collect...
it is a fine line that I walk.

This week I picked up a plant pot and a lone floral china teacup 
left for free at the side of the road...
I have a wee bit of a problem passing up FREE stuff!


Himalayan Blue Poppies blooming at Government House.
These are very difficult to grow, you can buy seeds at Butchart Gardens.

This grouping of poppies look very happy and healthy.

Walking at Government House is even nicer now that their tearoom is open.
The exotic plants make for an educational saunter and there are plant sales as well.

I recently met up with a long time reader Sue K Blaney, 
I brought her back to The Humble Bungalow Garden for a quick peek
then up to Government House for a walkabout.

She and her husband were on a tour visiting Victoria and Vancouver.

We had a few hours to walk, admire the gardens, and enjoy the spectacular views across to the Olympic Peninsula and the Strait of Juan de Fuca.
Afterwards
 We went to the Demitasse Garden Center and Cafe for a coffee 
because the tearoom was closed.


Peonies are in their heyday right now at the Gardens.
The bees just love these flowers.


We had some former clients of my husband's here for a garden tour and a happy hour.
I picked a few of our fragrant David Austin Roses 
placed them on the table in the sunshine then brought them inside where they promptly wilted but they still look gorgeous.


Fragrant Climbing Royal Sunset Roses
popped into my wee vintage Elephant and Urn Vase.
I've had this small vessel for about 20 years...I paid 35 cents for it.

I've shared it here before and we talked about how it is good luck for the elephant trunk to be raised upwards.


Sourdough Starter is coming in handy for other baking projects these days.
I regularly bake the boule, but now I am baking scones and biscuits.

I found two great recipes online and they have been well received 
so now I can add them to my regular repertoire!


Ignore this tidbit of news if you want but I've got a UTI...
am on antibiotics and it's the second one in weeks.
Perhaps the first one didn't get completely cleared up?

I am trying to increase my daily quotient of water.
I have friends who are plagued with these infections and suffer a LOT!
Truly, I haven't had anything like this, in many many years.
My sympathies to those of you who struggle with them...
I hope this is not the start of a new health issue.

The Aquafit classes continue to be a source of pure JOY.
I do miss my long walks but I am getting used to getting wet in the pool!
This week a woman complimented me on my bathing suit...
another one of my bargain finds at the local Marshalls Store.
Miraclesuit.

We are constantly in motion in the pool and the lively music helps me keep the beat.
My arms are getting a great workout too using the foam dumbbells in the pool.

I must look very serious as I have to focus so much on the instructor.
Other women in the class know what to expect and I am sure 
that in time I will as well.



Current Book Stack...

I started reading Richard Osman's The Man Who Died Twice...
told my husband about the book and he's keen to read the series too...
He zipped out to the bookshop and bought the two other books.
He's reading the first one now, The Thursday Murder Club.
The third is The Bullet That Missed and there is another one due out very soon!

When I was on Pender at Talisman Books 
the owner asked if she could help me find anything...
we got chatting and exchanged our tastes in books.

She recommended The Outlander and Ridgerunner by Gil Adamson
her book club read them and she (they) loved them so much.
I chose The Mayfair Bookshop on a whim.

What are you reading?


Golden Celebration Rose

Well I have rambled on about enough stuff for now...
don't want to bore you.

Please let me know how things are going with you.
I am enjoying the refreshing dialogue that we are having on the blog.
It keeps things interesting.

~ Be Well and Be Kind ~

Thursday, June 1, 2023

Roses in The Humble Bungalow Garden are in the spotlight...these are just a few of the 30 + roses that we grow.

 


~ The Humble Bungalow Kitchen ~

The window ledge above the farmhouse sink
featuring the elegant vintage Japanese porcelain vase.
Darling Daughter found this and thought it would be perfect for our garden blooms.

The rose is Abraham Darby, a fragrant David Austin rose, grown in our garden.
It is one of my favourites!
Stay tuned.
More pictures of this gorgeous rose are coming up.

May and June are the best months for our garden roses.


~ Showy Pavement Rugosa Rose ~

Bright Fuschia Pink
hardy
fragrant
very thorny
repeat blooming habit.


A close up...
while waiting for my husband to back the car out of the driveway 
I went in for a "sniff"
was I surprised
 when as I got closer, there was a bee working, inside all the petals!

Fortunately I did not get stung, the bee was preoccupied.


~ Reine des Violettes ~

David Austin
Old Rose
Strong Fragrance
repeat blooming
almost thornless


~ Abraham Darby ~

David Austin Rose
fragrant
pinky apricot
thorny
repeat blooming


One of my favourite roses.
A beautiful cut rose, great in bouquets or floating in a shallow dish.


~ Climbing Royal Sunset ~

Orange 
rich deep fragrance
repeat blooming
vigorous growth habit
hardy and reliable



I researched the local Recreation Centres for Aqua Fit Classes...
it all looks great on paper but one must actually attend and participate in person
to decide if it is a "good fit."

So I took the plunge, and I am happy to report that the class went very well.
My arthritic joints were not sore or painful during the class.
I was able to keep up 
although I was often doing the movements opposite to the instructor!
(I looked around and I was relieved to see that I was not the only one.)

There was a large group of about 30 women in attendance 
they obviously have been doing the class for quite awhile 
as they were chatting before class started 
signing a card in the change room for the instructor.
One particular woman went out of her way to say hi 
she mentioned that foam dumbbells were used in class 
so I put a pair on the edge of the pool where other women had set them down.

The instructor made the class FUN.
She had oodles of energy and was encouraging us to smile and laugh.
The hour passed quite quickly.

The next morning I didn't have much discomfort but was "aware" that I had used muscles not normally used when I walk.
The water is much more gentle on my joints than my regular walking.


I walked today, 
only 3.2 km but my hips and low back hurt.
So I will be returning to Aqua Fit and aim to attend 2-3 times a week.
I am very pleased with the pool and the class.
Feeling very optimistic, excited, and hopeful after only one class.

~ Grateful ~



My first Beach Read of the season ticked all the boxes...
While reading this book
my afternoon teatime and reading became longer and longer
(extending well into my dinner prep time) 
as I made my way through the chapters.
I enjoyed Erin's colourful characters and interesting story
set in Nantucket.

Nantucket sounds idyllic...

If you are looking for a Beach read this is a good one!

We've got lots going on here socially...
so I thought that I had better get this written and published before I forgot.

Do you love to garden?
What do you grow?


We watched the last season of Ted Lasso...

Loved the series so much.

The writing was rich and deep
the characters were spot on
very funny, yet poignant
 quality entertainment.

Will now need to find another great series...
any suggestions perhaps?

"Still" the newly released documentary film with Michael J Fox 
was brilliant.

It raised my awareness of Parkinson's disease...
I have a whole new respect for the disease Michael has,
how he is dealing with it, and the many challenges that he is facing.

He's a very brave fellow...
I wonder how he manages to be so stoic?

Obviously
a good support system and ample funds help with
the numerous medications, doctors and therapy.

Very little is known about what causes the disease.
There is a genetic connection in some cases...

Michael J Fox has set up a foundation and to date 
the foundation has raised more than 2 billion dollars.


Speaking about raising money...
My husband and I are thinking about offering our garden for next year's tour.

The Hospice Fundraiser ~  Teeny Tiny Garden Tour

Mom was in Hospice the last few days of her life.
The staff were incredible and the facility, although old, was very cozy.
There was a family area, a small kitchen, and a beautiful rooftop garden oasis.
It would be a very worthwhile cause...

Well that's about it for now...
I appreciate all your comments.
You may have noticed that I respond with your name 
but cannot link directly to your account.
It is a glitch with Blogger.


Thank you for stopping by The Humble Bungalow Blog.
Hope you have a FUN weekend!


~ Be Well and Be Kind ~