Showing posts with label weight. weights. Show all posts
Showing posts with label weight. weights. Show all posts

Thursday, January 5, 2017

Wednesday walking, weights and the winning entry...

Thank you for all your entries in the Humble Bungalow Blog Book giveaway.


Book written by Ted Kennedy Watson


It took awhile to write out all the names, fold them and mix them up in the bowl.


Finel Modernist bowl


Suz from Vancouver !
Please send me an email at bungalowhostess@gmail.com
with your name and mailing address and I will pop it in the post.


The weather has been very cold and walking has been a challenge...
but "no excuses!"


Wool hat, scarf, vest, puffer coat, gloves, boots...
I have not met very many people out walking or running.
It feels odd to be out and about in such a scenic place that usually teems with runners and walkers.

My skin and lips have been very dry as a result of the cold temperatures 
so I have been slathering on the lip gloss and face serum.
Drinking lots of tea to hydrate and offer some warmth on the inside!


I am adding some weight training to my regime.
Our bungalow is far too small to install a treadmill or elliptical so free weights are going to be it.
I will do some research online and look for an exercise program.

Do you use weights?
Is there a website that you can recommend?
How is your New Year shaping up so far?
Any big plans?

Thank you for stopping by The Humble Bungalow Blog.

~ Be Well and Be Kind ~