Jumble Sale Table ~ Brooches, Yoga and some easy (Super Bowl) Recipes...

All is calm...

Sparkly Pink Puffer Fish...

Small enough to wear on a hat or beret.

Found at the local Market in a jumble sale table.

Marcasite Brooch

the sparkly "beads" are made from polished hematite

also from the jumble sale table.

Jumble sales are rather like a car boot or garage sale.

They are rather exciting...treasures can be found in these sales.

The items are not curated but heaped together in a jumble!

You may find a treasure.

Yoga is happening...

(albeit a solo practice)

I could benefit from a Zoom session from my instructors.

Our WiFi here is dodgy at best 

with many of the transmissions being pixelated.

So we can never depend on the reliability of the WiFi.

We sit near the window looking out across the Salish Sea 

while we read and where I knit...

many boats pass during the day and are all lit up at night.

The BC Ferries look like birthday cakes!

Local Fiadh Academy Aura Rose Quartz scent...

I use this on my wrists and neck.

It offers a calming fragrance which is lovely for my Yoga practice.

There are very few fragrances in my collection...

I've given up using heavy scents as so many people are allergic to them.

I read and enjoyed Geraldine Brooks recent book Horse...

so when I spied her Pulitzer Prize winning novel March I grabbed it.

Started it early this morning and I am already hooked...

I had to put it down for Yoga and then I met up with a friend for coffee.

I did a bit of shopping at Island Girl...

white Bamboo Yoga Top from Blue Sky.

Lovely chat with the new shop assistant...

saw some really cute Bueno white sneaker high tops...

Oh Dear could be trouble!!

If I dream of them tonight I will go back tomorrow...

What are you reading?

Do you enjoy a wee bit of chocolate?

I find these Ritter Sport bars from Germany quite delicious!

I do TRY to keep my habit under control...

BUT

Milk Chocolate and Hazelnuts are my favourite.

What are your favourite chocolates?

Did you watch the Super Bowl?

If you want a quick and easy Spread for crackers...

try this recipe.

Chutney Spread

2 ~ 8 ounce packages of Philly cream Cheese (room temp)

1/2 cup of mango chutney

1/2 cup of toasted chopped almonds

1 tsp. curry powder

1/2 tsp. dry mustard

Mix together in a bowl

 Chill for several hours

Perfect added to a charcuterie board.

Nice with a whole wheat cracker.

We had Spicy Szechuan chicken wings (2 dozen) and an orzo pasta salad for dinner.

Easy Peasy Wings

Put the wings in a bag with about 1/2 cup of all purpose flour and shake.

Place wings on a parchment paper lined sheet pan for an hour at 350 degrees.

Then add a jar of Spicy Szechuan sauce and liberally cover the wings.

Bake at 350 for another 30 minutes until sticky.

Orzo Salad 

Cook about 2 cups of orzo until al dente, drain.

Add a jar of Naam miso sauce, 1 cup pitted kalamata olives, 1 cup frozen green  peas

Mix and chill in fridge.

Bateaux Mouches Scarf/Shawl...

using

Bamboo Rayon 

soft with oodles of drape.

Will be an ongoing project for a few more weeks...

depending on how much time I plan to sit and knit.

The work is meditative, as it is a simple repeating pattern.

Add a pot of tea, a cozy warm seat by the fire and it's my idea of idyllic.

Simple Joys 

There is a lot of stress and crazy things happening in our world.

Fasten your seat belt and find some quiet tasks to keep your hands and mind busy.

Try to breathe, stay calm, eat healthy food, and don't forget to hydrate.

Let me know how you are doing...

 

Actions that you can control help with negative feelings...

Use your energy to do something positive...

pick up litter, do a good deed, pay it forward

Go for a walk, run, meditate, read a good book, call a friend,

eat some chocolate.

Take Care of You :-))

~ Be Well and Be Kind ~

March ~ Birthday and some other tidbits....

 

Tulip Mania has begun with a bold red and yellow bunch!

Such great mood lifters on a grey winter's day.

I love to buy these cheerful blooms...

deciding which colours to choose is always a challenge!

I had my birthday yesterday March 3rd.

I turned 69 and don't feel OLD.

My new glasses are Face a Face from Paris.

I had my former pair for 6 years and when my prescription changed I decided it was time for a new pair of glasses and sunglasses.

Vintage rhinestone brooch pinned on my wool beret.

My beret is made by The Canadian Hat Company.

Decades old Burberry scarf

Eileen Fisher Coat

Still having FUN and playing around with clothes and my personal take on style.

Been very lucky at the Thrift Shops lately...

Gold bracelet

I don't have anything like this in my jewel box and thought it might be fun.

Heavy crystal etched vase, possibly Swedish.

Perfect for wee flowers.

Snowdrops are what come to mind.

I love to hunt for sea glass on my beach walks.

On my birthday beach walk 

I found a lovely piece of aqua glass just as I stepped on the beach!

Aquamarine is the March birthstone 

so I thought it an appropriate find.

The sunset was quite remarkable the other evening...

looks like The Danish Flag hanging over Salt Spring Island.

Perhaps my ancestors waving hello?

Our family tree goes way back...

to a former Queen and King of Denmark.

So many interesting names along with that incredible detailed history.

Sabine Be sunglasses...

Mom had macular degeneration so my eye doctor advised me to wear sunglasses.

I need to remember to wear them regularly.

Treated myself to a new candle and some dark chocolate bars.

I recently read that dark chocolate is full of good polyphenols

which help with inflammation, digestion, cognitive function, and protect cardiovascular health.

Adding a couple of squares with my afternoon tea seems pretty easy!

Been eating more avocados on sourdough toast...

they are nutrient rich and high in fibre.

After my colonoscopy the doctor told me that he removed 3 polyps.

(I watched the entire procedure on the screen) 

He also mentioned to keep my diet rich in fibre as it has many benefits.

Staying on top of one's health is a priority.

Healthy habits and being mindful of stress and toxins in the environment are so important.

What is new with you?

How are you managing the aging process?

Thank you for stopping by The Humble Bungalow Blog!

~ Be Well and Be Kind ~

Drugstore ~ Skincare and Make Up

 

When I was in Paris I made a pilgrimage to the "Pharmacie."

(easily identifiable by the large neon Green Cross)

Many seasoned travellers suggested the local Paris Pharmacies as a must see.

I was surprised by the popularity of these local shops.

Some actually had a line up out front !

I visited several Pharmacies in different arrondissements.

Some were larger and had more skincare products.

Citypharma at 26 rue du Four in the heart of Saint Germain des Pres has the reputation of being the BEST.

I stayed in the 6th arrondissement so this was closest.

(It did not disappoint)

The pharmacy is often crowded as it is very popular with locals and tourists.

Shelves are loaded with jars and bottles of serious skincare products.

Staff are happy to consult with patrons and are readily available to give advice.

The Pharmasave on Oak Bay Avenue 

has a wide variety of reasonably priced products with trained staff on hand to help.

One needn't spend a fortune to get good quality skincare products...

For example

Andalou Natural Products...

the company make product lines to suit most skin care needs.

I have enjoyed using the Andalou Rose products in the past.

Recently I have switched up to the Age Defying series.

I like the rich formulas...my skin soaks up the moisture.

I like to keep my skincare regime very simple.

Wash, tone and moisturize.

An intensive moisturizing enzyme facial mask is used once a week.

I have added a serum which helps particularly in the winter.

Derma-E Vitamin enriched serum is my favourite.

Rosehips and Grape Seed Oils 

Vitamin A and E

(4 drops morning and night ~ this bottle lasts a few months)

I wait 10 minutes before doing my make up 

to allow the oil to sink in and be absorbed.

My make-up routine is minimal 

5 minutes tops.

Minimal coverage and a light touch work best for my older skin.

Drugstore Make up products...

Andalou Age Defying BB cream

Burts Bees Aglow blush

Physicians Formula eyebrow tint

Annabelle eye shadow

Maybelline Great Lash Mascara

Eucerin Aquaphor Lip Repair

Miss Pupa Lip Gloss

While writing this post I have been sipping tea and nibbling some dark chocolate.

Afternoon Tea and dark chocolate

my afternoon ritual.

One of life's little luxuries!

Found a pretty vintage silver cake server this afternoon.

I met up with a friend who came over from the mainland for a visit.

We walked along The Avenue popped into the shops and had a lovely long lunch.

Joanne surprised me with a blue tote bag and a book AND she treated me to lunch.

We always have a lovely time chatting.

Thank you Joanne!

“Joy is the best makeup. 

But a little lipstick is a close runner-up.” 

~ Anne Lamott ~

Well I must close for now and get dinner started.

Thank you for taking the time to stop by The Humble Bungalow Blog.

Until next time...

~ Be Well and Be Kind ~