Seeking Solace in Nature...

Sitting...

listening to the sound of the birds and the waves as they lap against the shore.

Lighting a candle...

Gazing out the window...

breathing and feeling grateful.

Reading a good book

sipping tea.

Walking along a beach

searching for sea glass

watching the otters and the gulls.

Taking time out to be soothed by the beauty of Nature.

Inviting Natural Beauty Indoors...

Bright and cheerful flowers

Diving into a new book.

Going for a walk in the misty rain...

Looking for bright pops of colour.

Taking in the views 

admiring the details

embracing the various colours and textures.

Wet logs strewn all over the beach and this one looked like a seal.

Do you see it?

Are you seeking the calm and soothing hands of Mother Nature?

Are you taking local action?

I'm looking into more ways to help...

We've made donations of money and plan to make more.

Fresh salt air 

the moist wet mist

slippery logs and mossy rocks.

The gentle lapping of the sea...

the Raven's Song.

A gentle breeze blowing 

shells crunch at our feet.

These don't solve our problems but they do help release tension.

Wishing, Hoping and Praying for Peace.

~ Be Well and Be Kind ~

Calm and Soothing...

Serenity ~ peace ~ calm

Soothing thoughts 

 I cultivate on a regular basis.

Self care is not selfish it is vital to our well being.

First thing each morning I savour a cup of coffee.

Then I have a shower.

After drying off using a Belgian linen towel 

I apply an emollient lotion which soothes and softens my skin.

These may seem like simple rituals...

 and they are!

They are essential for my mental well being and health.

(especially during this pandemic when we are all living with stress)

Most days are spent in The Humble Bungalow Garden.

There is a lot of weeding, dead heading of the roses and general tidying up.

Sweeping inside the downstairs of the Humble Bungalow is a daily habit.

I used to despise this job but now I embrace it as an opportunity to meditate.

The repetative motion of the broom as it sweeps away dust is very soothing...

Home keeping is necessary and I have learned to enjoy most of the tasks.

It feels so satisfying looking at what has been accomplished after tidying up.

My reward is a cup of tea and a couple of chapters in the book that I am currently reading...

White flowers are so elegant..

they feel calm and peaceful

Serene.

Sharing these thoughts with you this morning has reinforced 

my daily habits of cultivating what I seek.

Hope that you enjoy your week.

Thank you for stopping by...

The Humble Bungalow Blog.

 ~Be Well and Be Kind ~