These are handy to have on hand...
any thoughts as to what they are?
Napkins by the roll.
You simply pull them off where they are perforated and they can be washed and reused many many times.
I purchased both the luncheon and the dinner sizes.
They usually are a tad expensive but these were on clearance.
I popped them in the napkin basket
we use cotton or linen napkins every day.
I brewed a pot of coffee this afternoon.
I usually drink tea but after our recent cup of Drum Roaster brew I knew that tea would not cut it.
Tracking points seems like a never ending job...
I am hoping that my due diligence will pay off.
Last week I was sorely disappointed by the reading on the scale...
I have not cheated at all.
I have noticed that my thoughts are always on food and planning ahead.
This is new, and I wonder if it is healthy to be so focused on meals and snacks.
For example a few minutes ago I had a "modest" snack
consisiting of 6 wheat thins and a wedge of lite Laughing Cow Cheese.
I was ravenous when I got home from work and thankfully the pangs of hunger have abated.
Normally I would have grabbed a handful of crackers and a chunk of full fat cheddar or brie
munched them quickly and maybe have gone back for more...
Any thoughts on mindful eating?
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It's a dreary day out there but I need to put on my walking shoes and get going.
Attitude is huge isn't it?
It might sound crazy but when I am wearing fitness gear I feel more like walking...
What motivates you to stick to your exercise regime?
Do you have a personal trainer or do you work out with a friend?
Any tips that you care to share?
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I bought the new Michael Buble CD "to be loved"
and could benefit from an uplifting energizing listen.
Just finished booking my appointment...
so glad that they send out reminders.
If you are due for yours perhaps you'll make that important call.
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Don't forget to enter the giveaway...
Jamie Cat Callan's new book could be yours!
You've got one more day to enter.
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