My laptop sits atop a quarter sawn oak trestle arts and crafts table so when emailing or blogging I can observe the work going on next door.
Here's a low Weight Watcher point breakfast that I ate a few days ago.
Low fat cottage cheese and fresh fruit.
I have been unable to focus on my WW since Mother passed away but now I need to get back on track.
It is proving to be more of a challenge this time...
I am trying to be disciplined but think I am in trouble and I may need to go back to the meetings as they really helped me before.
Coffee first thing in the morning is my only "real" caffeine of the day.
The rest of the time I opt for decaf beverages or I have trouble sleeping at night.
Dinner one boneless skinless chicken thigh,
curried quinoa and brown rice
salad with 1 Tbsp. of low point yogurt dressing.
This used to be a demolition site...just a big hole.
Things are taking shape as the building is being erected.
A basement and main are being framed here...
And here is the view a couple of days later
There will be two new homes on this site.
Breakfast this morning was a symphony in red and white.
I have not seen any movement on the scale so far but I am not discouraged.
My pants feel looser so that's a good sign.
We are celebrating Canada's 150th birthday tomorrow on July 1st
there are a lot of people expected to attend the events on the lawn of the legislative buildings at the Inner Harbour.
I plan to avoid the crowds as I do not like getting jostled or stepped on and because I am so short I can never really see what's going on!
Mr. HB hung the flag up and we are hoping to watch the fireworks
from our neighbourhood.
Happy Canada Day!
Hope you have a lovely weekend.
I'll be back on the blog in a few days...