Self care...rituals and comfort during the Pandemic.

 

Taking time for self care is not "selfish."

It is important for our mental well being.

My hands work hard

and

with all the hand washing and hand sanitizing my hands take a beating!

I recently discovered Derma E Rosehip and Almond Hand and Cuticle Cream.

The cream absorbs well into the skin and is not overly greasy.

It really helps my cuticles which have become quite dry.

Nothing ruins the look of a manicure like ragged or torn cuticles.

Pacifica

Crimson Kimono

Cruelty Free Formula

Long lasing polish.

Brew a pot of tea...

Enjoy

a relaxing soak in warm water mixed with a few spoonfuls of bath salts.

File nails with an emery board, push back cuticles and they are ready for polish.

Manicure done...

Pop on my red ballet flats and I feel a lightness of spirit.

Energized and hopeful...

I don't know about you but I find I NEED (crave) more TLC these days.

The pandemic has changed the way I look at my days.

My attitude often needs a gentle nudge...

Routines and Rituals are key players for me.

Each morning after my shower I put on my make up.

Dab on Perfume

Dressing in jeans and a Tee

 simple comfy basics

I add an accessory like my pearls, or a colourful scarf

to elevate my spirit.

I seem to have more time to "fill."

Do you feel that way too?

Frustrated that 

I am unable to resume the activities that I enjoyed before Covid.

Bridge games and weekly lessons, Mah Jong, French class, and Yoga.

Many of my friends are playing bridge online.

While others are doing Yoga and language lessons with ZOOM.

I've been keeping pretty busy here at home and in the garden.

Cooking most meals in The Humble Bungalow Kitchen since mid March.

Seeing our grandchildren always makes me feel happy.

We took them out for lunch at Fisherman"s Wharf.

We were able to eat at a picnic table outside which felt very "safe"

A totally wonderful tonic and a fun filled "outing."

Reading with a pot of tea in the afternoon has become a daily ritual.

Beware!

This book is quite provacative and deals with many sensitive subjects.

It doesn't take much effort to arrange afternoon tea on a tray.

It tastes so much better in a china cup.

I would like to open up a dialogue about self care and hear from you.

Are you finding time to elevate your daily routines?

How are you beautifying your day?

Do you practise self care?

I'm going to pop the kettle on now and brew a pot of hot tea...

I'll come back soon and read any comments that you have shared.

Thank you for taking the time to read my Humble Bungalow Blog.

~ Be Well and Be Kind ~