Serenity ~ peace ~ calm
Soothing thoughts
I cultivate on a regular basis.
Self care is not selfish it is vital to our well being.
First thing each morning I savour a cup of coffee.
Then I have a shower.
After drying off using a Belgian linen towel
I apply an emollient lotion which soothes and softens my skin.
These may seem like simple rituals...
and they are!
They are essential for my mental well being and health.
(especially during this pandemic when we are all living with stress)
Most days are spent in The Humble Bungalow Garden.
There is a lot of weeding, dead heading of the roses and general tidying up.
Sweeping inside the downstairs of the Humble Bungalow is a daily habit.
I used to despise this job but now I embrace it as an opportunity to meditate.
The repetative motion of the broom as it sweeps away dust is very soothing...
Home keeping is necessary and I have learned to enjoy most of the tasks.
It feels so satisfying looking at what has been accomplished after tidying up.
My reward is a cup of tea and a couple of chapters in the book that I am currently reading...
White flowers are so elegant..
they feel calm and peaceful
Serene.
Sharing these thoughts with you this morning has reinforced
my daily habits of cultivating what I seek.
Hope that you enjoy your week.
Thank you for stopping by...
The Humble Bungalow Blog.
~Be Well and Be Kind ~