One step at a time...
Walking in comfortable sneakers is my idea of luxury!
These New Balance shoes are unbelievable!
I think its the memory foam...
I finally broke down and bought a Fitbit.
I opted for the new model Inspire HR.
So many women I know love them and say that they really help motivate them
to walk longer, farther and to stay active.
They also record sleep,
the length of time slept,
the sleep stages...
awake, REM, light and deep.
You can track weight, water, heart rate, calories, steps, kms walked or run.
I've noticed that I am more mindful since wearing mine.
I'm going to track my weight too and see if there is any change.
The weather has been wonderful this weekend and I spent quite a few hours outside pulling weeds and deadheading the roses.
Marigold the Mouse designed and created by the talented artist Robyn
is enjoying the Climber Royal Sunset.
Its a fragrant frothy rose that grows up on a trellis on our deck overlooking the back garden.
Arugula, red onions, strawberries and goat cheese salad.
a light vinaigrette dressing and lunch is served!
Lunch out with Mr. HB at a new waterfront bistro
Boom and Batton
a tasty salad and a glass of wine
Reading this humorous book by Olivier Magny.
I think I may have been to his wine bar in Paris when I was there on tour in 2015.
We went to a tasting in a cavern that looks exactly like the pictures online and he must have been the sommelier who led the tasting as he looks the same!
He's written other books which I might buy:
Into Wine: An invitation to Pleasure
WTF? What the French
How was your weekend?
What are you reading?
Do you wear a Fitbit?
Has it been a game changer for your fitness regime?
Have you had difficulty leaving comments on my blog?
I have had a few readers email saying that they cannot comment anymore and I have no idea what is wrong as I have changed nothing!
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I've got to close for now as I am having guests for dinner tonight and need to prepare a few more dishes.
Thank you for stopping by The Humble Bungalow Blog.
~ Be Well and Be Kind ~