Wednesday, November 13, 2019

Villa in Pelissanne, and soap from Provence

We rented a  3 bedroom, 3 bathroom Villa in Pelissanne Provence
for our week long stay and to use as our "home base."

We knew that we would be driving to other villages during the daytime and wanted a comfy spot where we could make our dinners and sleep in a quiet authentic Provencal village.

For the first two days it was just two of us until my friend Cheryl, who lives in Auvillar France, flew in to Marseille to join us on the adventure.




Very well appointed accommodations...
art and fine furniture
cozy beds.


a harpsicord



a very large kitchen with room for 3 of us to prepare food, cook and clean up!






It had several areas for relaxing and dining.



Narrow streets in the medieval village
meant that cars were not allowed long term parking so
 we dropped off our things and parked in another area close to the Villa.


We had fun buying food at the Local Pelissanne Market Day! 


Roast Chicken with potatoes cooked below the rotisserie...
juicy drippings from the chicken roasted and flavoured the spuds.

A fabulous local grocery shop was well stocked...







Plane Trees are very common in Provence.
We saw many roads lined with them...


They look particularly attractive when their bark peels.

We drove to the village of Salon de Provence which had several soap factories.


Marius Fabre had a museum and a lovely gift shop.




We all purchased quite a few bars of soap!


Next stop was the Soapworks of Rampal Latour



I purchased more soap and a soap "purse" to use in my toiletry bag.



Soaps make great Hostess Gifts!

We'll be looking at some pretty quaint villages in the next few posts.
Hope that you can pop back and see them.

~ Be Well and Be Kind ~

Tuesday, November 12, 2019

Cook Eat Discover ~ Pasta


Ollie and Flo live in a hilltop home with expansive views.
They have a gorgeous garden above the valley below.




Stuffed pasta from our welcome dinner.



Emily with Frank, Ollie and Flo's lovely dachshund.


Pasta makers 
ready set go!


We have been shown and have practised a variety of techniques for pasta.


Bow ties




OO flour and Semolina are used for pasta.



Stuffed pasta



We were concentrating and were very serious as we made the suffed ravioli.



Picture taking is serious business.
We all snapped photos with our phones!


Happy to show off our pasta shapes!


Snack time while Ollie makes sauces for the pasta.


JuJu and I at the table...


We enjoyed cooking outdoors and really loved the view...
I highly recommend Cook Eat Discover!

Are you ready to see the Villages of Provence France?

~ Be Well and Be Kind ~

Monday, November 11, 2019

Fishing with Paolo


Paolo the Fisherman
is an advocate for sustainable fishing.
He's been fighting to change the way that people fish for many years.
He's been written up in The New York Times, National Geographic and many more publications.


We left the dock early in the morning from Talamone Italy
and we headed out to meet up with Paolo.



Paolo caught a wee octopus and showed us before throwing it back into the sea.


We were in an open Zodiac small enough to enter this cave...
the water was a beautiful shade of blue.


Paolo has organized carvers and artists to decorate huge slabs of marble.
These are barged out to sea and sunk to prevent large nets laid by big commercial fisheries to over fish the area.




Paolo and his wife fed us a tasty lunch after our morning at Sea.
They have many visitors and show films while serving dinner to people who come from afar to learn more about the fight to save the fish.

Cook Eat Discover 
is so much more than a cooking school
it's a wonderful adventure!

We learned about organic and sustainable practises...
vineyards and wines, 
fishing,
cheese making, 
rice growing, 
buying fresh foods grown locally and in season.

I've a new appreciation for the way our foods are grown and harvested.

Next post I will share some of the pastas we made.

Until next time...

~ Be Well and Be Kind ~

Sunday, November 10, 2019

Bike ride...20 km

One of the adventures on the tour was a 20 km bike ride to a vineyard...
Having not ridden a bike for decades I was a wee bit anxious...

I was assured that the roads were "mostly flat"
which was not entirely true!

I had to get some help learning how to change gears...
my old bike, an English Raleigh, was a "one speed."


Our guide stopped to show us his family's olive grove.

We pedalled uphill to Montemassi...
(I was able to switch gears!)

Tom, the food photographer, rode behind me.
At times  I was lagging far behind the group.

I felt so grateful for Tom's kindness.



Gorgeous old ruins.



a popular spot for people to stop and walk around


Set high above the valley below.


Yes
 I pedalled up to this site!



I didn't take photos of the vineyard we visited because it was dark by the time we got there!

My muscles ached for several days after the ride!