Renewal: refreshed, recharged, re-energized and "retail-ed!"

The past weekend was full to the brim with simple joys and bright moments which have left me feeling energized.
I have come out of a dark mood and into the light...

My morning cafe creme routine starts with counting my blessings,
I sit quietly reflecting on all the good things in life embracing and adopting the attitude of gratitude to set the tone for the day. I have found this to be very powerful and it changes the way that I see and interpret life events.

Mr HB and I walked in Chinatown...through Fan Tan Alley.

Victoria's Fan Tan Alley

My husband took me out for lunch at The Fan Tan Cafe, a popular Chinese food restaurant in our city's historic chinatown. It was busy, the service was great and we sipped our tea and chatted while we waited for our food. The food was not "totally WW friendly" (noodles were involved!) but the seafood chow mien was chock full of veggies which were so lightly cooked that they were still rich in colour, crisp and delicious.

Here's my fortune cookie and the fortune inside...

I did a wee bit of shopping at the Fan Tan Home Decor and Style shop.

A black dress by Angela Mara made in Italy.

Soft, cozy and the fabric is heavy enough that it does not cling but skims the body which is just the way I like a dress to fit.

It feels like a warm hug.

It was 50% off so I pounced on it and I said YES to the dress!

I plan to keep my eye on this shop as they have quite a few styles that I like.

I wore it out to dinner on Saturday evening when we dined with friends.

This lovely bouquet was a thoughtful gift from my nearest and dearest friend.

She bought it from those darling gals who run Thorn and Thistle Flowers.

They carry such pretty flowers and their plants are amazing...

our Christmas Amaryllis is an indication of their high quality plants.

They sell other things too and now offer coffee and treats

and they now located are in my old neighbourhood.

Sunday I cleaned house and went for my walk.

I opened a new bar of fragrant Verbena soap 

 it is currently scenting our main bathroom.

This soap was from my Mom's condo...

she loved the Verbena scent but she never used it as she loved her Pears soap.

While on the topic of fragrance and scents...

It was time to open a new scented candle.

This one was in the box from 

My Stylish French Box.

I am busy trying to finish my latest knitting project so that I can start my new one!

Have you got a project on the go?

Hope that your week ahead is positive

and filled with 

 lightness and cheer.

~ Be Well and Be Kind ~

Finding my way...

Thank you so much for your supportive emails and comments on my previous post.

Many of you wrote about your personal tragedies and situations that are much more dire than what our family is going through and upon reflection this past week I have been able to regain my sense of perspective

coming to terms with my feelings of helplessness.

I've put my energies into action 

working on domestic chores

focusing on the jobs at hand.

It is not a cure all but it feels good to accomplish something that needs doing.

I am glad that my kitchen does not look like this one

but it CAN look rather messy if I do not stay on top of the cleaning.

Thank goodness for the auto clean program...

it makes the job so much easier.

I've been chiselling away at my "to do" list...

the feeling of accomplishment 

is a reward

when I am able to cross another job off the list.

Maintaining leather 

Coach bag, shoes and boots pays off as they look better and last longer.

 Fresh Shampoo

for  

my make up brushes once a month...

a simple routine that takes just a few minutes.

This wee orchid was a gift from a friend 

when Mom died on my birthday last March.

It is blooming again!

This orchid has a double row of blooms...

speaking of blooms our Amaryllis is absolutely stunning!

Each stem has four flowers!

There is another stem about to bloom.

We have never ever had an amaryllis like this one.

Low WW point lunch yesterday

after a busy day working in the Humble Bungalow.

Did you watch the Golden Globes last night?

Oprah's speech was so inspiring...

I watched it twice.

A stack of books await...

Speaking of inspiring.

I found this wonderful quote on Pinterest...

Hope that you find some comfort and joy in your week.

~ Be Well and Be Kind ~

The Power of Colour....

With so much turmoil in our world one doesn't like to add to the load by being a "cranky" so I gave myself a talking to...

Mother would be the first to point this out
her "voice" a gentle reminder which I have taken to heart...

Thanks Mom.

Attitude of Gratitude.

Jude the Obscure is STILL BLOOMING!

Love the tinges of red on the petals...

they are usually all yellow so this is new and I wonder why?

Is it morphing into its former root stock?

Amazing that there are so many buds and blooms and in December!

Another thing to be grateful for...roses.

Can you see the silver Christmas balls hanging from the pergola?

Mr. HB strung up our Christmas lights and hung the baubles.

In the next image you can see the lights on the back deck strung with the climbing Royal Sunset rose.

Jamie sent me her new book...it is an advanced reading copy.

Her books are such fun to read...she is a lovely person too.

I went on her Ooh La La Paris tour a few years ago.

Jamie has that "joie de vive" and she is an inspiration...

I love her positive energy.

Will be posting on this book after reading the book.

I may decide to post an interview with Jamie on the blog.

I think that would be fun!

The weather has been moody and grey this past week.

Dallas Road looks across Juan de Fuca Strait

where we are able observe lots of interesting cloud patterns.

This view is from The Esplanade where Mom and I walked regularly...

SO

 my resolve for not buying anything new was tested

 when I spied these RED 

Josef Seibel flats at 50% off

BUT

a great way to add some much needed energy and cheer into these gloomy days.

An icy modernist Tapio Wirkkala vase from the second hand shop

smaller than the vintage Wirkkala Tree of Life vase

that I received for Christmas

a gift from Mr. HB at 17

meant for long stemmed red roses...

Mom did not have a vase tall enough to place the dozen long stemmed roses 

that he gave me on Valentines Day

so

 we had to cut them down!!

Can you imagine his shock when he saw them cut in half?

Wise move that he gifted a taller vase which I have kept and cherish and am reminded of that snippet from the past whenever I use it!

 This shorter vase will be perfect for tulips.

Perhaps even some red flowers?

Adding some festive touches to our front porch.

Simple green boughs and red Ilex berries make a cheery display.

Red seems to be the colour of the moment here in The Humble Bungalow.

It has certainly perked me up and been a much needed mood shifter.

Thank you for stopping by...

A dear reader sent me an email asking about the sugar cookies that I baked, 

she wanted the recipe.

Here is my friend Bryce's recipe...

I use butter instead of the margarine 

 I dip the cookies into red or green sugar sprinkles gently flattening them just a wee bit before pacing them on the cookie sheet.

My oven is not as hot so I bake the cookies for about 13-15 minutes

but keep an eye on them as they are not meant to brown.

This recipe doubles well too.

Enjoy!

~ Be Well and Be Kind ~

Raindrops keep falling....thinking of MOM.

It has been a pretty wet, wild and windy week.

I have felt rather out of sorts...

not blue, 

just kind of irritable...

moody.

Despite these feelings

I've managed to be quite productive.

Frequently when the rains set in I tend to "cocoon"

laying low 

reading, knitting and taking tea.

One advantage of these blustery days is that I prefer 

 staying close to home...

I did go to bridge lessons and play bridge and I made a Grand Slam!

I have baked several dozen batches of sugar cookies 

sprinkled with red and green sprinkles.

I wrote out our Christmas cards while sipping tea by the fire.

Picked up and worked on my knitting project, 

the large lap blanket that is quite large and awkward to manoeuvre.

Of course there has been some reading...

cooking

laundry and ironing.

There is always a lot to do here in The Humble Bungalow.

The newest book is by Mary Lovell 

who also wrote The Mitford Girls 

a book that I devoured and savoured reading...

so I will be expecting the same quality and interesting subject matter.

I broke one of my dental crowns

it fell apart as I was nibbling coleslaw.

There is a temporary on my tooth right now as I wait for a replacement crown.

The crown was 2 years old and apparently they come with a 5 year warranty

so I am relieved that I do not have to pay for another one.

Must say that this was a welcome surprise...

Evenings we have been sitting by the fire in The Humble Bungalow

keeping warm and cozy

which 

makes me appreciate our tiny home so much more.

The dark wood in our bungalow glows with the lamplight

it looks best 

during the Fall and Winter months.

Drafts seem to disappear when the fire is roaring

lovely to hear the sounds of the crackle and pop 

as the wood burns.

Comfort foods and the cold weather seem to go hand in hand.

Soups, Stews, Roasted Vegetables, Mashed Potatoes

all have been cooked and eaten this past week.

Craving warm dishes, 

I have been eating oatmeal for breakfast most mornings.

French inspired...

yogurt with a tablespoon of jam stirred into it, 

a quick and easy bedtime snack.

The sun popped out one day

my spirits lifted

it was so good to see some colour.

Green moss encrusted pillar

close up of the moss 

with the Garry Oak Tree in the background

Lichen and moss on the trees near the Swan Lake Nature Sanctuary.

Our small tree on the front porch

dressed up with white lights

a few festive touches are slowly being added...

I wonder if I am experiencing some of the melancholy that frequently surfaces at holiday time when one is missing a recently departed family member.

It has only been 8 months since mom passed away

I do not weep as often but she is in my thoughts every day

many of her things are here

I am wearing her cashmere sweater

her pearl necklace and using some of her kitchen gadgets.

This Christmas may be more painful than I am expecting...

I know in my heart that she would not want me to be sad 

but how can one not think about the love and the memories

after spending 62 years together?

I try to be positive and optimistic.

No point being gloomy, 

but I do have days

where the sadness is more acute than others...

In the meantime I do not ignore the feelings 

they will ease with time.

I always feel rejuvenated when I get outside on my walks.

The shin splints are less painful so they must be healing.

 I should be able to resume my usual route soon, though I plan to walk slower as I want to avoid exacerbating those pesky shins.

What is new with you?

Are you reading something fabulous?

Have you started to decorate for the Festive Season?

Dewdrops 

lovely as they hang tentatively from the branches.

Thank you for stopping by The Humble Bungalow Blog.

~ Be Well and Be Kind ~

Yoga and Grief...

I am not at all surprised, at my age,
that there are still many things that I can learn...
or perhaps relearn
what I had thought I already knew.

In the quiet moments of reflection
sitting still

open
to absorb

adopt
new and healthy habits.

I do not hesitate or tarry
the desire to act is strong.
The rewards great...

Yoga has re-entered my life...
it has been a wonderful tool to help work through the grief.

Several women from the over 50 Yoga class have recently lost their Mothers.
I over heard them mention that have been also dealing with estate duties and grieving...it is easy to strike up conversation and compare notes and share tips.

Physical flexibility is slowly returning
stamina
stalled by recent events
is coming back.

Sleep has been deeper and more restorative.

Yoga practice
"with intention"
spills over and permeates the daily round.

The benefits are well worth the time spent at the studio.

Feeling more energy with fewer aches and pains has been a welcome change.
One that has pleasantly surprised me.

Looking at life with positivity and Joy...

fewer tears
renewed faith
comfort...

Letting go...

Maintaining peace and perspective in times of turmoil...
staying calm when all around you
life is noisy and speeding by at a rapid frenzy.

Breathing deeply and being totally aware 

living in the moment.

Being mindful of how stress can rob the body of its resilience.

You are at risk of getting sick in body, mind and spirit.

The regular practice of Yoga  

has re-energized and restored a sense of balance

in life

refreshed my lagging spirit.

Yoga

is helping me through this journey of grieving.

While grief is not predictable

when it does show up 

I am better equipped to ride the emotional waves

and 

allowing myself to feel the moments 

deeply

then move on...

The Humble Bungalow Blog

has been taking a back seat to real life.

Writing and publishing posts has been sporadic...

not much excitement to report

while life here has been routine...

some may even say dull

but that is exactly what I crave and need right now.

I hope you'll stay tuned...

 Spring is unfolding its beautiful wings

our humble bungalow garden is awakening

flowers are blooming

scents are wafting in the yard

birds are singing and building nests

the sun is shining

we sit and wait

for something to capture our attention 

something worthy of sharing.

Thank you for stopping by The Humble Bungalow Blog.

XO