Seeking Solace in Nature...

Sitting...

listening to the sound of the birds and the waves as they lap against the shore.

Lighting a candle...

Gazing out the window...

breathing and feeling grateful.

Reading a good book

sipping tea.

Walking along a beach

searching for sea glass

watching the otters and the gulls.

Taking time out to be soothed by the beauty of Nature.

Inviting Natural Beauty Indoors...

Bright and cheerful flowers

Diving into a new book.

Going for a walk in the misty rain...

Looking for bright pops of colour.

Taking in the views 

admiring the details

embracing the various colours and textures.

Wet logs strewn all over the beach and this one looked like a seal.

Do you see it?

Are you seeking the calm and soothing hands of Mother Nature?

Are you taking local action?

I'm looking into more ways to help...

We've made donations of money and plan to make more.

Fresh salt air 

the moist wet mist

slippery logs and mossy rocks.

The gentle lapping of the sea...

the Raven's Song.

A gentle breeze blowing 

shells crunch at our feet.

These don't solve our problems but they do help release tension.

Wishing, Hoping and Praying for Peace.

~ Be Well and Be Kind ~

Mellow Yellow...

 

Pops of Colour

Yellow

With all that is going on globally...

I am seeking cheer in my daily round.

As hard as the news is to hear we need to be informed.

I don't consider myself a "news junkie."

Limiting the amount of negative news is something I consciously do.

Being sensitive, I need to be mindful of the amount I can process.

While at the garden centre I purchased 10 pots of tete a tete daffodils.

These wee plants will brighten up the border out front of the Humble Bungalow.

At the cashier there was a donation notice...

I added an amount to be sent to Ukraine.

These small acts of kindness 

where we all participate 

can help to make a difference.

Chester seems to be feeling better...

he's gained a few more ounces and is more energetic.

He loves a warm spot of sunshine to lie in and enjoys a nap on a lap.

I've got a very tall stack of books to be read.

Daisy Jones and The Six is my next book.

I've not been reading as much as I usually do...

walking and domestic chores and de-cluttering are keeping me busy!

Seen on my walk...

My new Columbia coat (which I shared on a recent post) is really warm and so cozy.

The pile lining in the hood helps keep my neck warm.

The silver mesh "Omni Tech" lining reflects the heat and keeps me from being cold.

Walking quietly in Nature helps to keep me calm and grounded...

there are small surprises that pop up on my radar when I walk.

A former co-worker who walked regularly

focusing on thoughts that "bubbled up"

 called it "mindful meditation."

The "first" 5 pounds are lost...

now working on the next 5.

Little by little...one day at a time.

Hope that you are finding some peace and solace in everyday simple Joys.

~ Be Well and Be Kind ~