tag:blogger.com,1999:blog-5385735624350758337.post1735945328108629690..comments2024-03-27T19:25:02.619-07:00Comments on hostess of the humble bungalow: Weight Loss Secrets...what I learned on my personal WW journey.hostess of the humble bungalowhttp://www.blogger.com/profile/06453827257671312902noreply@blogger.comBlogger38125tag:blogger.com,1999:blog-5385735624350758337.post-18431049003535289942014-08-11T13:21:29.904-07:002014-08-11T13:21:29.904-07:00Hostess, you are such an inspiration. Thank you ...Hostess, you are such an inspiration. Thank you for this wonderful post. You are an role model and a great friend to all of us. Susanhttps://www.blogger.com/profile/12756033682201519150noreply@blogger.comtag:blogger.com,1999:blog-5385735624350758337.post-30051274386693805432014-08-11T10:28:58.261-07:002014-08-11T10:28:58.261-07:00I tried to sign up to follow your new blog but cou...I tried to sign up to follow your new blog but could find no widget to do so...I'll pop by again and see if you have installed one as it looks like you are making a fresh start!hostess of the humble bungalowhttps://www.blogger.com/profile/06453827257671312902noreply@blogger.comtag:blogger.com,1999:blog-5385735624350758337.post-80150790117418490882014-08-11T10:27:27.140-07:002014-08-11T10:27:27.140-07:00It is different for everyone. The points are based...It is different for everyone. The points are based on your weight, height and how much you need to lose to get to the healthy weight range. WW has all those calculations and they help you start right away when you sign up.hostess of the humble bungalowhttps://www.blogger.com/profile/06453827257671312902noreply@blogger.comtag:blogger.com,1999:blog-5385735624350758337.post-7598556404216440532014-08-11T10:25:47.737-07:002014-08-11T10:25:47.737-07:00Snack attacks are a perfect time to savour all tho...Snack attacks are a perfect time to savour all those delicious fruits and berries perhaps with a small amount of Greek yogurt or a tablespoon or two of hummus and some crisp veggies, a hard boiled egg of several almonds. (6 or 7)hostess of the humble bungalowhttps://www.blogger.com/profile/06453827257671312902noreply@blogger.comtag:blogger.com,1999:blog-5385735624350758337.post-30878623554021482612014-08-11T10:22:48.489-07:002014-08-11T10:22:48.489-07:00Wow that sounds like a lot of walking!
I think 10K...Wow that sounds like a lot of walking!<br />I think 10K would be doable twice a day if we sat for a long lunch in between.hostess of the humble bungalowhttps://www.blogger.com/profile/06453827257671312902noreply@blogger.comtag:blogger.com,1999:blog-5385735624350758337.post-85882210028495991732014-08-11T09:49:48.554-07:002014-08-11T09:49:48.554-07:00Hostess, fantastic post. Very encouraging. You are...Hostess, fantastic post. Very encouraging. You are so right it's not easy, but what great rewards! Its wonderful. I love how walking is part of it all. You have inspired me. I need to get back in shape after a very lazy summer. Congrats!! Kimkim at northerncalstyle.https://www.blogger.com/profile/12710545630442890027noreply@blogger.comtag:blogger.com,1999:blog-5385735624350758337.post-42744462956414870552014-08-11T07:32:37.517-07:002014-08-11T07:32:37.517-07:00This is a fantastic post. Your honesty and willing...This is a fantastic post. Your honesty and willingness to talk about your weight loss journey are an inspiration. Well done you on attaining your goal and sticking to it!kristieinbchttps://www.blogger.com/profile/08620113214111945592noreply@blogger.comtag:blogger.com,1999:blog-5385735624350758337.post-35087560244026843142014-08-11T03:42:48.032-07:002014-08-11T03:42:48.032-07:00I am saving this page as a favourite. I think this...I am saving this page as a favourite. I think this says it all; you are an inspiration ! By the way, I have changed the title of my blog (the old Silver Bunny); my url is now thefreshstartblog.blogspot.fr . Have a beautiful week !Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5385735624350758337.post-12901345168752858962014-08-10T22:08:45.731-07:002014-08-10T22:08:45.731-07:00How many points are you supposed to eat a day? How many points are you supposed to eat a day? Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5385735624350758337.post-49398247628273831602014-08-10T19:22:15.359-07:002014-08-10T19:22:15.359-07:00Thank you for this timely post. You inspired me to...Thank you for this timely post. You inspired me to walk with your previous posts. Have lost weght and my shape has really changed. The joy of being able to try clothes on and they fit is wonderful, however I have now stabilized and can't seem to shift these last 10 stubborn lbs...<br />I have always eaten well, it was the movement that was missing. But, now I am struggling with the "snack attacks". Any little hints on this would be greatly appreciated.<br />thank you. Linda C.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5385735624350758337.post-50855722668637767382014-08-10T16:52:53.681-07:002014-08-10T16:52:53.681-07:00You've done so well, Hostess. WW is such a gre...You've done so well, Hostess. WW is such a great plan, sustainable and sensible, not like the fads promising quick results with no effort. A very inspiring post.Lorriehttps://www.blogger.com/profile/03653026442945027184noreply@blogger.comtag:blogger.com,1999:blog-5385735624350758337.post-30977320751416348752014-08-10T12:12:48.847-07:002014-08-10T12:12:48.847-07:00Congratulations! Fantastic accomplishment. I also ...Congratulations! Fantastic accomplishment. I also follow WW and I love it. Especially the meetings. Well done!Sunday Taylorhttps://www.blogger.com/profile/13148090705938196599noreply@blogger.comtag:blogger.com,1999:blog-5385735624350758337.post-72083797787765669592014-08-10T12:08:44.692-07:002014-08-10T12:08:44.692-07:00Just what I need to hear today! Thank you for insp...Just what I need to hear today! Thank you for inspiring me--and you truly are inspiring! I am happy that you have made WW work for you! I'm hoping to do the same. ~~MJ~~Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5385735624350758337.post-44076298756986369202014-08-10T09:21:53.692-07:002014-08-10T09:21:53.692-07:00As you know I did try the online version of MFP an...As you know I did try the online version of MFP and it is very similar to WW and I would recommend it to those more disciplined than myself. I absolutely needed to be face to face with the leader, see the scale and chat with other women who were experiencing the ups and downs of their weight loss journey. <br />You were a great source of inspiration for me Duchesse. I eagerly followed your posts and still do...looking forward to your return after your summer holidays. hostess of the humble bungalowhttps://www.blogger.com/profile/06453827257671312902noreply@blogger.comtag:blogger.com,1999:blog-5385735624350758337.post-14700267378552957342014-08-10T09:18:22.732-07:002014-08-10T09:18:22.732-07:00I have not been to a meeting for quite awhile thou...I have not been to a meeting for quite awhile though I will get back to them after the summer holidays are over....keep up the good work and collect your gold star. hostess of the humble bungalowhttps://www.blogger.com/profile/06453827257671312902noreply@blogger.comtag:blogger.com,1999:blog-5385735624350758337.post-20927052070800775182014-08-10T09:16:51.559-07:002014-08-10T09:16:51.559-07:00Now that is a great tip! Congratulations. Now that is a great tip! Congratulations. hostess of the humble bungalowhttps://www.blogger.com/profile/06453827257671312902noreply@blogger.comtag:blogger.com,1999:blog-5385735624350758337.post-89082774817743280682014-08-10T09:16:35.790-07:002014-08-10T09:16:35.790-07:00Well done Hostess! Being at one's fighting we...Well done Hostess! Being at one's fighting weight goes far beyond cholesterol levels and other measureables into having an incalculable improvement in one's mental state which carries over into those they hold near and dear. GSLhttps://www.blogger.com/profile/04903412564467078538noreply@blogger.comtag:blogger.com,1999:blog-5385735624350758337.post-7742917902723023442014-08-10T09:16:08.191-07:002014-08-10T09:16:08.191-07:00September would be a great time to do a shop....I ...September would be a great time to do a shop....I have not been to any summer meetings as I have been too busy. Will try to get back to it in the fall. Let's connect after the long weekend shall we?hostess of the humble bungalowhttps://www.blogger.com/profile/06453827257671312902noreply@blogger.comtag:blogger.com,1999:blog-5385735624350758337.post-3541220503013190102014-08-10T09:14:11.691-07:002014-08-10T09:14:11.691-07:00No the point counting was key to my success....I b...No the point counting was key to my success....I bought one of those WW point counters which might have made it simpler. I think they were on sale and I still use it when I am at the grocery store to calculate the point count of an item that I am tempted to buy. It figures out the point per serving based on the nutritional content on the side of the package. hostess of the humble bungalowhttps://www.blogger.com/profile/06453827257671312902noreply@blogger.comtag:blogger.com,1999:blog-5385735624350758337.post-83939375955830843832014-08-10T09:11:05.801-07:002014-08-10T09:11:05.801-07:00Oh I know exactly what you mean about rainy walks!...Oh I know exactly what you mean about rainy walks! I purchased a brightly decorated umbrella and a good walking coat and wear Sperry rubber boots....I would suggest a bright coloured pair of Hunter boots if your budget would allow it....the only days I miss are those stormy gale force windy days or snow and ice. No broken hips for the Hostess are desired. Sally if you would care to join me on a walk send me an email as I see that you reside in Victoria. hostess of the humble bungalowhttps://www.blogger.com/profile/06453827257671312902noreply@blogger.comtag:blogger.com,1999:blog-5385735624350758337.post-91693769491442519822014-08-10T08:05:42.646-07:002014-08-10T08:05:42.646-07:00Big congrats for such a healthy lifestyle change. ...Big congrats for such a healthy lifestyle change. You look great and it sounds like you have found a way of eating that you enjoy and makes you feel good. What a gift to be able to walk at the beach every day. It is not only good for the waistline but also so nurturing for the spirit.Awakening my Wardrobehttps://www.blogger.com/profile/11657836778192537111noreply@blogger.comtag:blogger.com,1999:blog-5385735624350758337.post-2973692522318989982014-08-10T07:51:38.330-07:002014-08-10T07:51:38.330-07:00Well done! This approach makes so much more sense ...Well done! This approach makes so much more sense than extreme fad diets. Jen Lawrencehttps://www.blogger.com/profile/05350176925586602027noreply@blogger.comtag:blogger.com,1999:blog-5385735624350758337.post-14807110889351814692014-08-10T07:05:38.460-07:002014-08-10T07:05:38.460-07:00Your walking will be good prep for your upcoming P...Your walking will be good prep for your upcoming Paris trip. Mr FS and I walked as much as 14 miles a day! frugalscholarhttp://frugalscholar.blogspot.comnoreply@blogger.comtag:blogger.com,1999:blog-5385735624350758337.post-66371984435899119002014-08-10T06:38:37.552-07:002014-08-10T06:38:37.552-07:00Good for you . . . exactly what WW can do . . ,Good for you . . . exactly what WW can do . . ,Lynnehttps://www.blogger.com/profile/08723721131329150461noreply@blogger.comtag:blogger.com,1999:blog-5385735624350758337.post-24942740986935637942014-08-10T02:46:56.688-07:002014-08-10T02:46:56.688-07:00It's opposite for me, I live in a very hot cli...It's opposite for me, I live in a very hot climate and it's difficult to walk for any length of time outdoors! Anonymousnoreply@blogger.com